Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, bean and quinoa burger. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Bean and quinoa burger is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Bean and quinoa burger is something which I’ve loved my whole life.
These uber flavorful Quinoa Black Bean Veggie Burgers are spiked with garlic and onion and topped with yellow mustard and Sriracha mayo for the ultimate veggie burger experience. I'm really digging the texture from the fresh veggies, fluffy quinoa, and oats. Pile on your favorite toppings and get ready to.
To get started with this recipe, we must first prepare a few components. You can cook bean and quinoa burger using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bean and quinoa burger:
- Get 3 cups any bean
- Get 1/2 cup quinoa
- Take 3 cloves garlic
- Make ready 2 Tbs olive oil
- Prepare 2 tsp Cajun seasoning
- Prepare 1 egg
The patties are made with nutritious black beans, oats, and protein-packed quinoa. To infuse them with lots of flavor, I add chipotles in adobo and other. Smoky, spicy black beans and quinoa burger, crispy on the outside and tender on the inside, exactly what a veggie burger should be. I apologize up front for torturing you with these mouthwatering pictures of our spicy black bean quinoa burgers.
Steps to make Bean and quinoa burger:
- Cook and mash beans
- Cook quinoa
- Mix all ingredients in a medium bowl
- Separate into burgers
- Cook on a grill for 5 minutes each or till crispy or you can cook it in a frying pan for 5 minutes
Black Bean Quinoa Burgers are delicious, easy and high-protein vegan veggie burger recipe! These have beans, quinoa & kale for great texture and nutrition. Black bean quinoa burgers are high-protein and nutrient-dense. I added minced kale though you can use spinach, but kale gives a more. A Quinoa and Bean Burger with kale, and flavored with garlic, sage, and cumin.
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