Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, blackened catfish and sautéed kale. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Blackened Catfish and Sautéed Kale is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Blackened Catfish and Sautéed Kale is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have blackened catfish and sautéed kale using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Blackened Catfish and Sautéed Kale:
- Take 1 cat fish
- Get 1 tbs Cajun, old bay, lemon juice and black pepper
- Get 2 cups kale
- Get 1/4 cup onions and mushrooms
Instructions to make Blackened Catfish and Sautéed Kale:
- Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
- Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
- Plate and enjoy!
So that is going to wrap this up for this special food blackened catfish and sautéed kale recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
