Southwestern Tofu, Black Beans, and Rice
Southwestern Tofu, Black Beans, and Rice

Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, southwestern tofu, black beans, and rice. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Cumin spiced tofu with rice,beans and broccoli. If you have any questions please feel free to contact me. Those few unforgettable tofu experiences all had one thing in common: the tofu was freshly made and packed with the essence of soybean flavor!

Southwestern Tofu, Black Beans, and Rice is one of the most well liked of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Southwestern Tofu, Black Beans, and Rice is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook southwestern tofu, black beans, and rice using 19 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Southwestern Tofu, Black Beans, and Rice:
  1. Prepare 1 block tofu
  2. Take 1 can black beans
  3. Make ready 1 cup white rice
  4. Prepare 1/2 cup soy sauce
  5. Make ready 1 cup water
  6. Take 2 teaspoons lime juice
  7. Get 1/2 teaspoon lemon juice
  8. Make ready 1 teaspoon sriracha
  9. Get Spices:
  10. Prepare minced garlic
  11. Get onion powder
  12. Make ready garlic powder
  13. Make ready paprika
  14. Prepare cilantro
  15. Get red pepper flakes
  16. Get cumin
  17. Prepare chili powder
  18. Prepare oregano
  19. Take cayenne

Place rice mixture on large serving platter, arrange steak slices on top and garnish with cilantro. Infinitely versatile, these Black Rice Bowls with Tofu and Veggies with a miso dressing are SO GOOD! They make a satisfying lunch or dinner for vegans Mediterranean Chickpea Bowls with Tahini Sauce. Instant Pot Chipotle Chicken and Rice Bowls. i always have coconut milk, rice and black beans. this recipe looks delicious.

Instructions to make Southwestern Tofu, Black Beans, and Rice:
  1. Drain and press one brick of tofu. I like to wrap it in layers of paper towels and set a cast iron skillet on top of it for at least half an hour. Cut into small cubes and set aside.
  2. Add 1 cup of white rice and 1 cup of water to rice cooker or medium sized pot.
  3. Add 2 teaspoons of lime juice, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon paprika, 1 teaspoon chili powder, 1 teaspoon cilantro, 1/4 teaspoon red pepper flakes, a pinch of cayenne to the pot.
  4. Stir all ingredients together and turn on rice cooker or bring covered pot to boil on the stove. If using stove top, once a rapid boil is achieved, turn heat to low. Remove from heat once water has evaporated, like you do when cooking rice.
  5. Open can of black beans and pour contents into microwave safe bowl. Add 1 teaspoon minced garlic and 1 teaspoon oregano. Stir until combined. Heat covered in microwave for 2 1/2 minutes.
  6. In cast iron skillet or large frying pan, heat 2 tablespoons of olive oil on medium high heat.
  7. Add tofu cubes and cook until lightly golden brown on all sides.
  8. Mix together 1/2 cup soy sauce, 1/2 teaspoon minced garlic, 1/4 teaspoon onion powder, 1/4 teaspoon cumin, 1/4 teaspoon red pepper flakes, 1/2 teaspoon paprika, 1 teaspoon sriracha, 1/2 teaspoon lemon juice in a bowl or measuring glass.
  9. Pour mixture into skillet/frying pan with tofu and stir/cook until tofu mixture has evaporated.
  10. Serve tofu, rice, and black beans separately or mixed together. For the full flavor, take a bite of all of them at once, the flavors will combine and complement each other.

I always have rice, beans, and canned tomatoes (among other things). While the rice is cooking, prepare the dried tofu, soy curls, or TVP if you're using it. Do not stir-just put them on top of the rice. Add cooked meat, beans or tofu and cooked rice to skillet and heat through. Divide rice mixture between two bowls.

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