Kale and spinach stir fry with chicken - cook 20min keto
Kale and spinach stir fry with chicken - cook 20min keto

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, kale and spinach stir fry with chicken - cook 20min keto. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Kale and spinach stir fry with chicken - cook 20min keto is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Kale and spinach stir fry with chicken - cook 20min keto is something which I’ve loved my whole life. They’re fine and they look wonderful.

Stir fry till the Chicken is browned. Stir in the Tomato sauce and cook for a bit. Add the Spinach and cook till wilted.

To get started with this recipe, we have to prepare a few ingredients. You can cook kale and spinach stir fry with chicken - cook 20min keto using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Kale and spinach stir fry with chicken - cook 20min keto:
  1. Take 20 g chicken (roughly just small portion of meat, one chicken breast size should be ok)
  2. Get Soy sauce light and dark 2tps each
  3. Make ready Corn flour enough to make a light mix 5-8g
  4. Get Kale chopped - a plate full
  5. Take Spinach 1 half bagful
  6. Take Salt
  7. Get Olive oil to fry

Serve over white or brown rice and top with the. Place diced tomatoes, kale, chicken broth, salt, garlic powder, oregano, and black pepper in the pot. We used spinach instead of kale and it was pretty darned good!! I'll make this again I am sure.

Steps to make Kale and spinach stir fry with chicken - cook 20min keto:
  1. Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins
  2. Lightly fry the chicken and in the kale
  3. Once it is soft, quickly put the spinach and taste just gorgeous !

This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! For other options, try other green leafy vegetables such as spinach, Swiss chard and bok choy. How to make chicken stir fry. I followed the reply tips on cooking the noodles before adding (thank you! But I have to agree with others - no flavor.

So that’s going to wrap it up for this exceptional food kale and spinach stir fry with chicken - cook 20min keto recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!