Sweet Potato Fries
Sweet Potato Fries

Hello everybody, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, sweet potato fries. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Sweet Potato Fries is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Sweet Potato Fries is something that I’ve loved my entire life. They are fine and they look wonderful.

Sweet potato fries are a fun, sweet alternative to standard French fries. While both have similar amounts of calories and carbohydrates, sweet potatoes are loaded with antioxidants like beta-carotene, vitamin C, and vitamin E, to name a few. This Baked Sweet Potato Fries recipe is ultra crispy, perfectly seasoned, and irresistibly delicious.

To begin with this particular recipe, we must prepare a few components. You can have sweet potato fries using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato Fries:
  1. Take Sweet potatoes
  2. Make ready 2 tbsp Olive oil
  3. Get 2 tbsp cornflour or plain flour
  4. Take 1 tbsp honey (or maple syrup)
  5. Take 2 sprigs rosemary
  6. Get Sea salt
  7. Take 2 tbsp grated Parmesan

Fried sweet potato features in a variety of dishes and cuisines including the popular sweet potato fries, a variation of French fries using sweet potato instead of potato. Fried sweet potatoes are known as patates in Guinean cuisine. I've made sweet potato fries, so many of you have asked for them. My sweet potato fries recipe is so yummy but what do you.

Steps to make Sweet Potato Fries:
  1. Chop the sweet potatoes into chips - approx 2cm x 2cm x 6cm - but it really doesn’t matter. If they are really big they will just take longer to cook. Place on a baking tray.
  2. Drizzle over the oil. Shake over the flour. Add a generous twist of sea salt. Use your hands to toss the sweet potatoes to ensure they are evenly covered. Place the rosemary on top and place in the oven for 20min at 210c.
  3. Remove from the oven and turn the sweet potatoes over. Drizzle over the honey and return to the oven for another 10 minutes.
  4. Remove from the oven and add the Parmesan. Return to the oven for another 10mins, or until cooked and starting to colour - the honey will have started to caramelise to create a sticky texture. As soon as this happens they are done, don’t leave them too long or they will burn. Remove the rosemary stalks (the rosemary leaves will remain on the chips) and enjoy!

Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika. Arrange potatoes in a single layer on prepared baking sheet.

So that’s going to wrap this up with this exceptional food sweet potato fries recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!