Healthy peas with vegetables #newcookschallenge
Healthy peas with vegetables #newcookschallenge

Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy peas with vegetables #newcookschallenge. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Everyone knows that vegetables are good for your health, but some truly stand out from the rest. Peas are considered a starchy vegetable. This means they have a higher amount of carbs and calories than non-starchy vegetables and may impact.

Healthy peas with vegetables #newcookschallenge is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Healthy peas with vegetables #newcookschallenge is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy peas with vegetables #newcookschallenge using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy peas with vegetables #newcookschallenge:
  1. Make ready 1 onion
  2. Make ready 1 carrot
  3. Take 1 turnip
  4. Get 1 zucchini
  5. Prepare garlic
  6. Take persil
  7. Get ts/salt & chicken jumbo
  8. Make ready spices (black peeper+cumin)
  9. Make ready oliver oil
  10. Get 3 eggs
  11. Prepare 1 kl of peas

Historically peas were dried and used during the winter. Because they have a relatively short season most peas grown in New Zealand are eaten processed. Peas are rich in nutrients like iron, phosphorus, minerals and B vitamins. Peas are healthy, and they are seeds.

Steps to make Healthy peas with vegetables #newcookschallenge:
  1. We bring our vegetables (onion/carrot/turnip/zucchini/garlic),we clean them well, then we grate them all and we put them in a large pan on the fire
  2. When the grated vegetables started to be cooked with the other ingredients i,e spices and oliver oil,salt,jumbo and persil, we add the peas after we cleaned it well with a hot water as it is shown in the following pics
  3. We mix everything together and we fry the whole well, we add one littre of hot water to our pan,and we let it cook for one hour, and be sure we check it from time to time to control the water coz it absorbs alot of it untill it gets well cooked
  4. When we are sure that it us cooked we add the eggs and we serve it with love🥰

Dried, they are a type of pulse (dried seeds of a legume). The pods are also healthy, too. Enjoy vegetables from several different groups with bags of frozen mixed vegetables. A frozen mixture of corn, lima beans, snap beans, green peas and Put aside the salt shaker and season your frozen vegetables the healthy way with black pepper, nut and seed oils, garlic and fresh herbs, and spices. Replace green peas with a variety of other vegetables as part of a healthy diet to get a balance of.

So that’s going to wrap it up for this special food healthy peas with vegetables #newcookschallenge recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!