Healthy Shepherds Pie
Healthy Shepherds Pie

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, healthy shepherds pie. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Place in a medium saucepan and cover with cold water. Set over high heat, cover and bring to a boil. Healthy Shepherd's Pie with Cauliflower Mash.

Healthy Shepherds Pie is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Healthy Shepherds Pie is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthy shepherds pie using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy Shepherds Pie:
  1. Make ready 1 lb ground turkey
  2. Take 1 each cauliflower cut into florets
  3. Get 2 cup frozen peas and carrots
  4. Prepare 1 1/2 cup beef stock
  5. Take 2 tbsp cornstarch
  6. Take 4 tbsp chives chopped
  7. Prepare 1/2 red onion sliced
  8. Make ready 1 can't believe it's not butter spray
  9. Prepare 1 tbsp olive oil, extra virgin
  10. Make ready 3 clove garlic minced
  11. Get 1 salt for cauliflower

This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic that's still FULL of flavor! Shepherd's pie is traditionally made with a ground-lamb filling, but we make ours with ground beef. The sauce is really simple and flavorful, but the best part is the insanely fluffy mashed potato. Get Shepherd's Pie Recipe from Food Network.

Steps to make Healthy Shepherds Pie:
  1. Preheat oven to 400
  2. Over medium high add oil, add ground turkey, onions cook until browned.
  3. Add veggies and garlic, stir 5minutes.
  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
  6. With a potato masher, mashed cauliflower until smooth.
  7. 8x8 dish spray with cooking spray, add meat mixture.
  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

Make this easy shepherd's pie of a wintry evening - comfort food at its best. Shepherd's Pie is the sort of food that brings a smile to everyone's face! That saucy, deeply flavourful filling, that creamy potato topping, and that awesome golden cheese crust.… While Shepherd's Pie is traditionally made with lamb, beef is just as tasty in this recipe. Traditionally, shepherd's pie is made with lamb (hence the name). However, as the dish gained wider popularity outside of its native English homeland (where using beef would make this a cottage pie), beef became a common substitute, especially in America where it's more widely available than ground lamb.

So that is going to wrap it up for this exceptional food healthy shepherds pie recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!