Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, cauliflower mashed shepherd's pie. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Cauliflower mashed shepherd's pie is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Cauliflower mashed shepherd's pie is something which I have loved my entire life. They are nice and they look wonderful.
This Mashed Cauliflower Shepherd's Pie is very filling, low-carb, gluten-free, paleo-friendly and the most important very DELICIOUS! Mashed potatoes, which normally adorn Shepherd's Pie, are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Still creamy and buttery, you'll barely.
To get started with this recipe, we must first prepare a few ingredients. You can cook cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Get 1 lb grass fed beef
- Make ready 1 head cauliflower
- Get 2 cup carrots chopped
- Take 1 onion, chopped
- Take 1 cup frozen peas
- Get 1 cup mushroom
- Take 3 celery
- Prepare 1 cup mozzarella cheese
- Prepare 1/2 cup grated parmesan cheese
- Prepare 1/2 cup beef broth
- Get 1/4 cup tomato paste
- Get 1 tbsp worcestershire sauce
In this easy shepherd's pie recipe, we keep the carbs in check by using creamy mashed cauliflower in place of mashed potatoes. The ground beef filling is cooked in the same skillet used for baking the pie, making assembly (and cleanup) a breeze. This Skillet Shepherds Pie with Cauliflower Mashed Potatoes is a one pot wonder. Sauté meat and veggies in the skillet, dollop with mashed cauliflower potatoes (pre-made or homemade)… add lots of cheese (my preference) and pop the skillet in the oven to bake until golden deliciousness happens.
Instructions to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
My usual version of shepherd's pie is just like this recipe, but with homemade mashed potatoes instead of cauliflower, and it's baked in a casserole dish. Sometimes I use homemade mashed sweet potatoes. For this version, I wanted to simplify things by using as many pre-made and pre-prepped ingredients as possible (literally the only thing you have to chop is an onion!). Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. I love shepherd's pie, but my traditional recipe is loaded with carbs!
So that’s going to wrap it up with this exceptional food cauliflower mashed shepherd's pie recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
