Pan Seared Blackened Tuna with Mango Salsa
Pan Seared Blackened Tuna with Mango Salsa

Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, pan seared blackened tuna with mango salsa. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

See how to make simple seared tuna steaks with a fresh fruit salsa. Pan-fried tuna steaks are served with a fresh melon salsa with hot chilies, basil, and lime juice for a delightful way to serve fresh. The Dudes Gourmet Blackened Tuna with Mango Salsa!

Pan Seared Blackened Tuna with Mango Salsa is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Pan Seared Blackened Tuna with Mango Salsa is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
  1. Make ready 2 tbsp olive oil
  2. Make ready 2 tbsp lime juice
  3. Prepare 2 clove garlic minced
  4. Take 4 tuna steaks
  5. Take 1 fresh mango, peeled, pitted, chopped
  6. Take 1/4 cup red bell pepper, finely chopped
  7. Take 1 spanish onion finely chopped
  8. Get 2 tbsp chopped fresh cilantro
  9. Prepare 1 jalapeno pepper seeded and minced
  10. Take 2 tbsp lime juice
  11. Take 1 1/2 tsp olive oil
  12. Take 2 tbsp paprika
  13. Make ready 1 tbsp cayenne pepper
  14. Take 1 tbsp onion powder
  15. Prepare 2 tsp salt
  16. Make ready 1 tsp black pepper
  17. Get 1 tsp dried thyme
  18. Take 1 tsp dried basil
  19. Prepare 1 tsp dried oregano
  20. Take 1 tsp garlic powder
  21. Make ready 4 tbsp olive oil

Blackened grilled fish served with a mango and tomato salsa Recipe from the Hunt's "Best Meals. Brush half of the paste on fish fillets; set aside. Lightly spray grill or grill pan with PAM. Seared Ahi Tuna & Mango Salsa.

Instructions to make Pan Seared Blackened Tuna with Mango Salsa:
  1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
  2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
  3. in shallow dish mix all spices
  4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
  5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
  6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

Instructions: In a bowl, combine all the spices for your rub. Bring a non stick pan to medium-high heat, add your oil then sear the tuna for. Loaded Nachos - Loaded with both refried and black beans, you definitely won't be missing the meat in these cheesy, vegetarian nachos! Add oil to pan; swirl to coat. Pat tuna dry with a paper towel.

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