Warm Bean Spicy Salad
Warm Bean Spicy Salad

Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to make a special dish, warm bean spicy salad. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Warm Bean Spicy Salad is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Warm Bean Spicy Salad is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have warm bean spicy salad using 13 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Warm Bean Spicy Salad:
  1. Take 1 tbsp olive oil
  2. Get 2 garlic cloves finely chopped
  3. Make ready 1 large red onion finely sliced
  4. Make ready 1 tin haricot beans
  5. Make ready 1 tin cannellini beans
  6. Take 1 tin kidney beans
  7. Prepare 1-2 tbsp hot sauce
  8. Take Juice of a lime
  9. Take 1 tsp all spice
  10. Prepare 1 red chilli finely sliced
  11. Make ready 75 ml coconut water
  12. Get Large handful of kale
  13. Prepare to taste Salt
Steps to make Warm Bean Spicy Salad:
  1. Heat a large frying pan or wok, finely dice the onion and garlic.
  2. Throw it in the pan and let it gently soften them on a medium heat for about 4 minutes.
  3. Open the tins of beans rinse them with water, drain then add to the onion mixture. Stir.
  4. Whilst they are warming chop the red chilli into fine slices.
  5. Next add the hot sauce stir well.
  6. Throw in the kale and the chilli, stir well and pour in the coconut water. Stir gently let it all soften for 3 - 4 minutes.
  7. Throw in a pinch of all spice.
  8. Squeeze the lime and simply….
  9. Serve!!

So that is going to wrap it up for this exceptional food warm bean spicy salad recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!