Quinoa upma
Quinoa upma

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, quinoa upma. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Quinoa upma is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Quinoa upma is something that I have loved my whole life. They’re fine and they look fantastic.

Serve quinoa upma with podi, pickle or curd. Ratio: Quinoa to water ratio is the key for a fluffy quinoa upma. Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle.

To get started with this particular recipe, we must first prepare a few components. You can cook quinoa upma using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Quinoa upma:
  1. Prepare 1 cup Quinoa
  2. Get 2-2.5 cups water
  3. Make ready 2 tsp oil
  4. Take 1 medium size onion chopped
  5. Get 1 small tomato chopped
  6. Take 1/2 cup chopped mixed vegetables(carrots, beans, peas)
  7. Take 1-2 green chillies chopped(optional)
  8. Prepare 2 Tb grated coconut (optional)
  9. Take 2 Tb finely chopped coriander
  10. Prepare 1 tsp lemon juice or according to taste
  11. Take to taste Salt
  12. Prepare 1/2 tsp mustard seeds
  13. Make ready 1/2 tsp urad dal
  14. Get 1/2 tsp chana dal
  15. Make ready 5-6 curry leaves

This Quinoa Upma is. ✓ wholesome and good for you. ✓ one-pot meal which is easy to put To make this quinoa upma is ridiculously simple using. It's a one pot meal and doesn't require much prep time. Quinoa Upma Recipe, How To Make Quinoa Upma Recipe. Quinoa upma is very delicious, flavorful and packed with protein and nutrients.

Steps to make Quinoa upma:
  1. Take the Quinoa in a strainer and wash nicely. Leave it in the strainer to drain extra water.
  2. Heat oil in wok/karahi. Add mustard seeds. When it begins to crackle add urad dal, chana dal and saute till light brown. Add curry leaves.
  3. Add chopped onions, green chillies and saute till pink. Now add tomatoes and mixed vegetables. Saute well for 1minute.Some crunch should be there.
  4. Add Quinoa and mix well. Add 2 cuos water, salt and mix well. Cover and cook for 3-5 minutes or till all water is soaked and upma becomes light and fluffy.
  5. Add grated coconut(optional), lemon juice and coriander. Serve hot or at room temperature.

It is a quick and easy recipe that you can put up for breakfast. Quinoa upma, the South Indian breakfast is great for fiber-rich mornings. This quinoa upma recipe is an effort to give a contemporary look to the classic upma recipe. Quinoa upma recipe is a truly healthy recipe made as a replacement to rava upma. What makes it healthy vegetable quinoa upma?

So that is going to wrap this up for this exceptional food quinoa upma recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!