Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, sprouted green gram salad. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Sprouted Green Gram salad is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Sprouted Green Gram salad is something that I have loved my whole life. They are nice and they look fantastic.
Certain variety of the mung beans don't sprout, they are typically too hard and can be identified when nibbled. If you are looking for more green gram recipes, you may like Green gram dosa Sprouted moong salad Sprouts sandwich Green gram curry Sprouts soup. A sprout salad is very good healthy recipe for controlling diabetes.
To get started with this recipe, we have to first prepare a few ingredients. You can cook sprouted green gram salad using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sprouted Green Gram salad:
- Make ready 1 cup sprouted Green gram
- Prepare 1/2 chopped onion
- Prepare 1 chopped cucumber
- Make ready Chopped cilantro
- Get 1/4 cup corn kernels
- Get Green chutney
- Prepare Garlic chutney
- Get Chat masala
- Get Red chilli powder
- Take Salt
- Make ready Lemon juice
What I am putting up here is a different kind of salad. Wash the green gram sprouts in drinking water and keep in a bowl. Moong sprouts salad is a healthy and nutritious salad tossed in a yogurt and herb dressing. Green gram/ moong beans may be new to most people here in UK but they have been a part of traditional diets in India for thousands of years, it is mostly used in curries, salads and chaats.
Instructions to make Sprouted Green Gram salad:
- In a pan add some oil,add in mustard seeds,asafetida,turmeric and salt.Add sprouts and add little bit water and just sauté them for few minutes (5-10).
- In a bowl,add cooked sprouts,green chutney,garlic chutney,red chilli powder,salt,chat masala,lemon juice,chopped onion,chopped cucumber,corn and cilantro.Mix it well.All ready to serve.Enjoy this healthy and fulfilling dish.
- For sprouts,I soaked green gram in morning and by evening I drained them completely and dry them.Now add it to air tight container and put in warm and dark place atleast overnight.If not done by morning next day keep it till night.i Preheat oven lil bit and put the container in oven.(Turn off oven after preheated little bit.)
Sprouted green gram mixed with other veggies. Delicious Green gram, black gram snack recipe ( moong , Chana sprouts chaat recipe). Add chopped onion, tomatoes, green Take one cup of green gram sprouts, two cups water, a pinch of salt and half teaspoon finely grated ginger. Cook for five minutes, on medium heat in a heavy bottomed pan. The sprouted greengram salad is ready.
So that’s going to wrap this up for this special food sprouted green gram salad recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
