Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, bean and asparagus salad. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Very tasty salad of roasted asparagus and green beans. I got the inspiration when I was indecisive about choosing between the two vegetables for a side dish. Roasting the vegetables brings out their great flavor and the addition of cherry tomatoes, onion, and fresh parsley give it a lovely color.
Bean and Asparagus Salad is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Bean and Asparagus Salad is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook bean and asparagus salad using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Bean and Asparagus Salad:
- Take 10 asparagus, woody ends snapped off
- Prepare 15 oz can of great northern beans, rinse and drain
- Prepare 1/4 onion, finely chopped
- Take 1/2 cup corn, cooked
- Make ready 1 cup coriander, chopped
- Make ready 2 Tbsp lemon juice
- Get 2 tsp extra virgin olive oil
- Make ready to taste salt and pepper
The salad is delicious and attractive with the red and green colors. —Iola Egle, Bella Vista, Arkansas. Drain and immediately place asparagus in ice water. As soon as beans and asparagus are ready, plunge them in a bowl of icy cold water to stop the cooking, then drain and divide them between two serving plates. Top with tomatoes, then kalamata olives, feta cheese and finally, walnuts.
Instructions to make Bean and Asparagus Salad:
- Chop the onion finely. I usually buy yellow onions that have a strong flavour. When I use them with salad I spread them out on a plate for a while and the strong flavour fades.
- Boil asparagus 5-6 mins or until cooked. Cut into quarters.
- While boiling asparagus, cook corn if needed, and wash, dry and chop coriander.
- Place beans, corns, onion, coriander in a mixing bowl and combine with olive oil, lemon juice, salt and pepper.
- Add asparagus and combine. Put some more salt and pepper as you desire. Enjoy!
Sprinkle a few sprigs of dill over the salad for garnish. Acid reflux friendly recipe: Asparagus and green bean salad. Asparagus and green beans are packed with nutrients and are fantastic foods that promote good health and digestion. They are also full of flavor tossed with a Dijon mustard vinaigrette in this GERD friendly recipe. Toss the herbs, arugula, green beans and asparagus loosely in the dressing and distribute onto plates.
So that’s going to wrap this up for this exceptional food bean and asparagus salad recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
