Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, vegan light lunch - tomato soup + salad. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Vegan light lunch - Tomato Soup + Salad is something that I have loved my whole life.
This Easy Tomato Basil Soup is for those times when I am feeling virtuous and when I don't have much time. It is so incredibly easy to make and takes only about ten minutes I just love easy soup recipes. This and my Vegan Pea Soup are my go-to's when I need dinner or lunch on the table super quick.
To get started with this recipe, we have to prepare a few components. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Get 200 g tomato purée (or quantity to taste)
- Take 1 tbsp olive oil
- Get 1-3 tsp oregano
- Get to taste salt
- Prepare 1 carrot (grated)
- Get 1/2 cucumber
- Take 1/2 onion
- Get 1 small can sweet corn
- Take 1 small can green peas
- Make ready 5 leaves lettuce and/or cabbage
- Prepare to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Get 1 handful black olives
Lunch can get pretty repetitive and boring really quickly if you don't put a bit of time and effort into it. It tastes best in summer when tomatoes are in season. Vegan Tomato Soup. this link is to an external site that may or may not meet accessibility guidelines. Tomato Soup is always good as a starter or light meal with salad and crusty bread.
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
What's more satisfying and comforting than a hot bowl of soup? This is an easy recipe and simply delicious. Serve tomato soup with salad, croutons, vegan parmesan cheese, with a scoop of cooked rice added in, or make a batch of stretchy vegan mozzarella How to make tomato soup in the Instant Pot. Push the saute button on the Instant Pot (affiliate link, this is the one I have). Add the onions and cook for.
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