Black Bean Chicken Salad
Black Bean Chicken Salad

Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, black bean chicken salad. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

A refreshing mix of beans, garden veggies and chicken is tossed with a light lime vinaigrette in this satisfying salad that's sure to be a winner on hot summer days! In a blender or food processor, combine the vinaigrette ingredients; cover and process until smooth. Pour over salad and toss to coat.

Black Bean Chicken Salad is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Black Bean Chicken Salad is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have black bean chicken salad using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Black Bean Chicken Salad:
  1. Make ready 2 boneless, skinless chicken breasts
  2. Prepare 1 large head romaine lettuce, washed and torn
  3. Take 1 can black beans, drained and rinsed
  4. Make ready 3/4 cup salsa
  5. Take 1 cup whole kernel corn
  6. Make ready 1 cup diced tomatoes
  7. Make ready Blue or yellow (organic) corn tortilla chips, coarsley broken
  8. Take 1/2 cup shredded cheese
  9. Get 1 cup diced cilantro
  10. Make ready DRESSING: 3/4 cup salsa
  11. Take 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
  12. Make ready 1/2 tsp ground cumin
  13. Make ready low-fat milk

Add a refreshing note to summer meals with this main-dish salad of grilled chicken chunks, black beans, mangos, corn, lime juice, cilantro and Italian dressing. The salad has chicken, black beans, red bell pepper, green onions, and spicy avocado dressing, which is a fabulous combination of great flavors! And if you really want to avoid cooking you can make this with leftover rotisserie chicken, but if you don't have any of that poaching two chicken breasts is. This Easy And Fresh Black Bean Salad With Corn, Avocado, Tomatoes, Red Pepper, Cilantro, And Lime Is Always A Crowd Pleaser!

Steps to make Black Bean Chicken Salad:
  1. Bake, grill, or saute chicken until cooked throughout
  2. Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
  3. Divide lettuce onto 4 plates.
  4. Add warm chicken breast on top of lettuce.
  5. Sprinkle beans, corn and tomatoes over chicken breast.
  6. Drizzle dressing over chicken.
  7. Add cheese, cilantro and chips.

This easy and fresh Black Bean Salad with corn, avocado, tomatoes, red pepper, cilantro, and lime is always a crowd pleaser! Serve it as a salad or dip with. This is a great make-ahead recipe for lunch at work. TO MAKE AHEAD FOR LUNCH AT WORK Keep your salad fresh by making it upside down! Add the dressing to the bottom of your salad container first.

So that’s going to wrap this up for this exceptional food black bean chicken salad recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!