Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, sweet potato fries. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Sweet Potato Fries is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Sweet Potato Fries is something that I have loved my entire life.
Sweet potato fries are a fun, sweet alternative to standard French fries. While both have similar amounts of calories and carbohydrates, sweet potatoes are loaded with antioxidants like beta-carotene, vitamin C, and vitamin E, to name a few. This Baked Sweet Potato Fries recipe is ultra crispy, perfectly seasoned, and irresistibly delicious.
To get started with this recipe, we have to prepare a few ingredients. You can cook sweet potato fries using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Sweet Potato Fries:
- Take Sweet potatoes
- Prepare 2 tbsp Olive oil
- Get 2 tbsp cornflour or plain flour
- Prepare 1 tbsp honey (or maple syrup)
- Make ready 2 sprigs rosemary
- Get Sea salt
- Take 2 tbsp grated Parmesan
Fried sweet potato features in a variety of dishes and cuisines including the popular sweet potato fries, a variation of French fries using sweet potato instead of potato. Fried sweet potatoes are known as patates in Guinean cuisine. I've made sweet potato fries, so many of you have asked for them. My sweet potato fries recipe is so yummy but what do you.
Instructions to make Sweet Potato Fries:
- Chop the sweet potatoes into chips - approx 2cm x 2cm x 6cm - but it really doesn’t matter. If they are really big they will just take longer to cook. Place on a baking tray.
- Drizzle over the oil. Shake over the flour. Add a generous twist of sea salt. Use your hands to toss the sweet potatoes to ensure they are evenly covered. Place the rosemary on top and place in the oven for 20min at 210c.
- Remove from the oven and turn the sweet potatoes over. Drizzle over the honey and return to the oven for another 10 minutes.
- Remove from the oven and add the Parmesan. Return to the oven for another 10mins, or until cooked and starting to colour - the honey will have started to caramelise to create a sticky texture. As soon as this happens they are done, don’t leave them too long or they will burn. Remove the rosemary stalks (the rosemary leaves will remain on the chips) and enjoy!
Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika. Arrange potatoes in a single layer on prepared baking sheet.
So that is going to wrap this up for this exceptional food sweet potato fries recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
