Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, healthy fried chicken. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Healthy Fried Chicken is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Healthy Fried Chicken is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook healthy fried chicken using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy Fried Chicken:
- Make ready 6 chicken thighs, boneless and skinless
- Take 3 dried chillies, crushed (optional)
- Get 1 tsp ground black pepper
- Get salt
- Take 1/2 tsp crushed garlic
- Take 5 tbsp olive oil, extra virgin
Steps to make Healthy Fried Chicken:
- In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
- In a heavy based frying pan, heat the olive oil over a medium heat.
- Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
- And enjoy.
So that is going to wrap it up for this special food healthy fried chicken recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
