Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, black bean & avocado burgers. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Black Bean & Avocado Burgers is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Black Bean & Avocado Burgers is something that I have loved my whole life.
Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black bean sauce, fermented black soybeans in Chinese cuisine. Black gram (vigna mungo), a variety of gram (lentil) in South Asian cuisine.
To begin with this particular recipe, we must prepare a few ingredients. You can have black bean & avocado burgers using 25 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Black Bean & Avocado Burgers:
- Get Black Bean Patties
- Get 15 1/2 oz can of black beans, rinsed
- Make ready 3 clove fresh garlic
- Make ready 8 each jalapeño slices
- Make ready 1 cup bread crumbs
- Take 2 eggs
- Make ready 2 tsp onion powder
- Take 2 tsp cilantro
- Take pinch ground red pepper (cayenne)
- Prepare pinch red pepper flakes
- Take dash salt
- Prepare dash ground black pepper
- Prepare 1 tsp lime juice
- Get 4 tbsp olive oil, extra virgin
- Take 4 slice pepper jack cheese
- Prepare Avocado Spread
- Take 1 each Avocado
- Make ready 1/2 tbsp lemon juice
- Prepare 1 tbsp mayonnaise
- Make ready Sammich & Fixins
- Prepare 8 each bread slices
- Take 4 tomato slice
- Take 4 leaf of lettuce
- Take 8 slice of onion
- Make ready 4 dollop of salsa
Black beans are soft, creamy, and mild. They don't have an overwhelming flavor, which is why they are good in so many dishes. They take on flavor from from salt and the ingredients they are cooked with. Wer einmal bei Black Bean, verboten guten Kaffee genossen hat, der kommt immer wieder.
Instructions to make Black Bean & Avocado Burgers:
- You will need:
- Rinse black beans and split half into a large mixing bowl.
- For the second half of black beans- crush using a mortar & pestle or food processor.
- Add to the mixing bowl.
- Crush the garlic cloves and red pepper flakes and add to mixing bowl
- Crush the jalapeño slices and add to mixing bowl.
- Now add the bread crumbs, eggs, ground red pepper, onion powder, salt, black pepper, cilantro, and lemon juice to the mixing bowl.
- Preheat skillet on low-medium heat and add olive oil.
- Mix patty mixture well until you have a smooth and pliable consistency.
- Form into 4 equal and flat patties.
- Cook patties for 5 minutes on one side. Then flip and cook for 4 minutes on the other side. Flip back over and add pepper jack cheese, cover, and melt. Now remove from heat.
- While the patties are cooking, make your Avocado spread. Mush the avocado, add the lemon juice and mayonnaise and mix well.
- Assemble the sandwich. Spread a thin layer of Avocado Spread on 2 bread slice, place your patty, top with tomato slice, leaf of lettuce, and 2-slice of onion. Add a dollop of Salsa for a nice kick!
- Repeat this with the rest of the patties until complete. Serve and enjoy!
Rückfällige, Serientäter und lebenslängliche Genießer treffen sich bei uns. Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. Add black bean to one of your lists below, or create a new one. ⬇ Download black bean - stock photos and images in the best photography agency ✔ reasonable prices ✔ millions of high quality and royalty-free stock photos Black bean - stock photos and images. Black beans and totally loaded with nutritious protein, fiber, folate, and potassium. They can lower your risk of chronic disease, improve cholesterol and blood pressure levels.
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