Tuna Black Bean Salad
Tuna Black Bean Salad

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, tuna black bean salad. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

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Tuna Black Bean Salad is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Tuna Black Bean Salad is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have tuna black bean salad using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Tuna Black Bean Salad:
  1. Prepare 1 can Wild albacore tuna
  2. Make ready Canned black beans
  3. Make ready Feta cheese
  4. Prepare 2 Baby carrots
  5. Take Tortilla chips
  6. Take Spring mix- lettuce
  7. Prepare 1 Avocado
  8. Prepare Olive oil & balsamic vinaigrette
  9. Get 1/4 cup Mayonnaise
  10. Take 1 tbsp Deli Mustard
  11. Get 1 Salt & pepper

Make it a day ahead and stir in the cilantro an hour or so before serving. Bring a large pot of lightly salted water to a boil. Blend lime juice, canola oil and cumin in a separate small bowl. Toss dressing with tuna and vegetable mixture.

Steps to make Tuna Black Bean Salad:
  1. Place as much lettuce as you would like in a bowl.
  2. Chop the baby carrots up into bite size pieces.
  3. Sprinkle as much feta cheese on top as you please.
  4. Open a can of black beans and pour over as much as preferred.
  5. Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad.
  6. Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad
  7. Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad.
  8. Salt and pepper to taste.

Healthy high-protein avocado tuna salad sandwiches with fiber-rich black beans, tomatoes and cilantro! Combine corn, black beans, rocket, tomatoes, cucumber, capsicum, radishes, tuna and coriander in a large bowl. Whisk lime juice, olive oil and chilli powder in a small bowl. Add dressing to salad and toss to combine. Tuna Patties Without Bread Crumbs Recipes.

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