Dark beans tuna salad
Dark beans tuna salad

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, dark beans tuna salad. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

A Delicious Way to Enhance The Flavor of Sandwiches, Wraps & More! Take It Easy This Weeknight And Whip Up Our Easy Tuna Casserole. White beans, tuna, red onion, scallions, and parsley is what you need for the salad.

Dark beans tuna salad is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Dark beans tuna salad is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have dark beans tuna salad using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Dark beans tuna salad:
  1. Take 1 can tuna drained
  2. Make ready 2/3 can red dark kidney beans
  3. Get 1/2 cup parsley
  4. Prepare 2 green pepper
  5. Prepare 1/2 onion
  6. Get 1 tbsp olive oil
  7. Prepare 1 tbsp white soy sauce
  8. Make ready 1 tbsp lemon juice
  9. Take Black pepper for taste
  10. Prepare 1 tbsp mustard

In a medium bowl or salad bowl, combine the tuna, beans, onions, sage, and parsley. In a small bowl or measuring cup, mix together the remaining vinegar, salt to taste, freshly ground pepper, garlic, and Dijon mustard. Whisk in the olive oil and the yogurt. Toss with the tuna and beans and serve, garnishing each plate with cucumber slices.

Instructions to make Dark beans tuna salad:
  1. Put all vegetables and beans and mix it with the drained tuna
  2. Put soy,mustard, oil,lemon juice and pepper together and mix
  3. Put the Dressing on the tuna salad mix and enjoy

Heat olive oil in a large skillet over medium-high heat. Blend lime juice, canola oil and cumin in a separate small bowl. Toss dressing with tuna and vegetable mixture. Halve the onion and slice it as thinly as possible. Tip into a salad bowl and flake in the tuna.

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