Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, the best healthy easy lasagna recipe | lasagna con pesce spada e melanzane. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Our chicken lasagna recipe is the perfect combination of the Italian and American versions of the classic pasta dish, all in a low calorie, hearty meal. This version of the chicken lasagna recipe represents the best of both worlds, blending the cheesy, tomatoey comfort of the American version. Healthier lasagna can still taste just as good as the original.
The BEST healthy Easy Lasagna Recipe
To get started with this particular recipe, we have to prepare a few ingredients. You can cook the best healthy easy lasagna recipe | lasagna con pesce spada e melanzane using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane:
- Take 200 g Egg Pasta Sheets
- Take 300 g Swordfish
- Prepare 400 g Tomatoes Sauce
- Prepare 150 g Fresh sliced hallomiun
- Make ready 1 Eggplant
- Prepare 1 clove garlic
- Prepare 1/2 shallot
- Prepare extra virgin olive oil
- Get salt and pepper
This is best achieved by placing their carton in the center of your fridge. This classic Lasagna is great for feeding a crowd, and also freezes well for new mom meals and quick thaw dinners. The types of cheeses you select. After lots of personal experimentation, this lasagna is the best blend of limiting fuss and maximizing deliciousness.
Instructions to make The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane:
- Wash the eggplant, dry it and cut it crosswise into slices about half a centimeter thick.
- Soak in water aubergine slices in a large bowl, and add salt. After 20 mins. squeeze the aubergine slices in your hands, to remove as much water as possible, and dry them with kitchen towel. Fry the aubergines on both sides and drain them on absorbent kitchen paper.
- Separately, in a saucepan, sauté the garlic, onion and swordfish, diced in a little oil. Add the tomatoes sauce and a little, season with salt and pepper then cover in medium heat for 30 mins. Put the sauce aside.
- Pour a little sauce on the bottom of an oven dish. Accommodate a first layer of egg pasta sheets so as to cover the whole bottom of the baking dish.
- Cover it with a layer of swordfish sauce and another of eggplants. Layer the hallomiun cheese on the middle of the lasagna. Cover everything with the other pasta sheets and continue in layers until all the ingredients are used up.
- Finish by Pouring bechamel sauce until cover the top.
Bake at 200 ° C for 15-20 minutes, Remove when a golden crust has formed on the surface.
A whole lasagna is usually too big for the microwave, but it reheats beautifully covered in foil in the oven. For best results, take the chill off the pan by removing it from the refrigerator while the oven is preheating. The microwave is the quickest, easiest, and most convenient way to reheat lasagna. We have the perfect recipe for Meat Free Monday! You are going to love this Meatless Lasagna.
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