Keto Courgette patties
Keto Courgette patties

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, keto courgette patties. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Keto Courgette patties is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Keto Courgette patties is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook keto courgette patties using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Keto Courgette patties:
  1. Prepare 200 gr feta cheese
  2. Take 100 gr high fiber flour
  3. Make ready 3 large courgettes
  4. Get 2 eggs
  5. Make ready 3 garlic cloves
  6. Prepare 1 bunch parsley
  7. Make ready Salt & pepper
  8. Make ready Olive oil
Instructions to make Keto Courgette patties:
  1. Grate the courgettes and season with salt. Leave on side to allow water to drain.
  2. Using paper towels squeeze the grated courgettes until there is no more water coming out.
  3. Grate the feta cheese and add it to a large bowl, add all the remainingingredients inculding courgettes and mix well.
  4. Heat a medium pan with 3 tablespoons of olive oil. Using wet hands form small patties and add them into the oil.
  5. Cook them until they are nice and brown, using a spatula turn them and cook on the other side for another 5 min.
  6. Remove from pan into a plate covered with paper towels to remove any extra fat.
  7. Best served cooled with some greek yogurt and fresh herbs. Enjoy!

So that is going to wrap this up for this exceptional food keto courgette patties recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!