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Hey everyone, it is Jim, welcome to our recipe page. Today, we’re going to make a special dish, spiced banana carrot & kale muffins .. healthy, egg free. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Spiced Banana Carrot & Kale Muffins .. healthy, egg free is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Spiced Banana Carrot & Kale Muffins .. healthy, egg free is something that I have loved my whole life. They’re nice and they look wonderful.

Spiced Zucchini, Carrot and Banana Bread Print. A recipe for spiced zucchini, carrot and banana bread that can also be easily transformed into. Packed with crunchy peanut butter, ground and crystallised ginger, it has plenty of zing and spice.

To begin with this recipe, we must prepare a few ingredients. You can have spiced banana carrot & kale muffins .. healthy, egg free using 14 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

1. Get 2 cup all purpose flour or whole wheat flour
2. Take 3/4 cup packed brown sugar
3. Make ready 2 1/4 tsp baking powder
4. Take 1/2 tsp baking soda
5. Prepare 1 tsp ground cinnamon
6. Take 1/2 tsp ground nutmeg
7. Make ready 1/2 tsp salt
8. Make ready 1/4 cup canola oil
9. Prepare 1 cup 1% milk
10. Make ready 1 3/4 oz fresh kale (leaves only)
11. Make ready 3/4 cup over ripe mashed banana
12. Take 3/4 cup grated/shaved carrot
13. Get 1 cup raisins
14. Get 3/4 tsp almond extract

In a large bowl, stir together butter and sugars until combined. In a medium bowl, whisk together flour, baking powder, cinnamon, ginger, nutmeg, and salt. I thought this was pretty tasty banana bread. It has a nice sweet flavor and almost tastes like a mix between carrot cake and banana bread, but definitely still a banana bread in overall flavor and texture.

Instructions to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

1. Preheat oven to 375°F
2. Prepare kale by rinsing in cold water and drying well.
3. Remove stems from the leaves and discard the stems.
4. Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz.
5. Spray 6 jumbo muffin cups with baking spray.
6. In a large bowl sift together all dry powdery ingredients.
7. In a blender place milk, oil, almond extract and kale.
8. "Pulse" a few times. Until blended but not pureed! U want chunks of kale!
9. Pour kale mix into a medium bowl. And wisk in mashed banana.
10. Stir in carrots.
11. Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes.
12. Let raisins rest in water for another 2 minutes and drain raisins well.
13. Stir raisins into kale carrot mix.
14. Pour the wet kale mix into the sifted dry ingredient bowl.
15. Fold/stir together until just combined. Do not overmix!
16. Evenly Fill muffin cups to almost full.
17. Bake 25-30 minutes or until toothpick inserted into center comes out clean.
18. Remove from oven and let stand 5 minutes then remove to a wire rack for cooling.
19. Serve warm or cool with or without butter.
20. Enjoy!

In a large bowl, combine the first seven ingredients. Combine the egg, egg substitute, bananas, applesauce and oil; stir into dry ingredients just until moistened. Grease and line a loaf pan. In a large bowl, mash the bananas and then add the greek yogurt and egg. Add eggs, one at a time, beating well after each addition.

So that is going to wrap this up for this exceptional food spiced banana carrot & kale muffins .. healthy, egg free recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!