Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, vegetarian breakfast scramble-simple and high volume. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Vegetarian Breakfast Scramble-Simple And High Volume is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Vegetarian Breakfast Scramble-Simple And High Volume is something that I’ve loved my whole life.
This is a super easy vegan tofu scramble recipe that only takes minutes to make and tastes delicious. Now you can enjoy vegan scrambled eggs for your. Start your day off right with these high-protein vegetarian breakfasts.
To begin with this recipe, we must prepare a few ingredients. You can have vegetarian breakfast scramble-simple and high volume using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Vegetarian Breakfast Scramble-Simple And High Volume:
- Take 1 Boca Burger, I prefer the All American Flame Grilled type. Any meat substitute will also work.
- Prepare 2/3 cup Broccoli florets, fresh or frozen, steamed*
- Get 1 large Egg
- Get 1/2 cup Egg Whites (I use All Whites)
- Get 2 tbsp Your favorite salsa
- Prepare 1 Salt, pepper
- Get 1 Optional–Red pepper flakes if you like some heat, sour cream/greek yogurt, and additional veggies of course.
Like most vegetarian and vegan tofu recipes, this tofu scramble recipe will turn out best if you press the tofu first. In a large skillet over medium-high heat, saute the crumbled or diced tofu with the bell pepper and scallions in olive oil until the tofu is lightly browned. Chickpea scramble is the perfect effortless vegan breakfast option. It's naturally soy and gluten-free, high in protein, and full of flavor.
Steps to make Vegetarian Breakfast Scramble-Simple And High Volume:
- Heat a medium-sized skillet over medium heat and add your Boca burger, cook as package suggests.
- When the burger is fully cooked, remove from the skillet to cool and cut it into bite-sized pieces.
- Spray the skillet with non-stick spray and add the egg plus the egg whites. Scramble the eggs, add salt and pepper if you wish.
- In a bowl add the steamed broccoli, cooked Boca burger, and cooked eggs. Add the salsa, stir, and you're set!
- *Steaming fresh broccoli can be done either on the stovetop or in the microwave. If using frozen broccoli, follow the package directions to cook. Frozen broccoli is definitely faster for anyone out there looking to speed things up a bit in the morning.
- *You can also microwave the Boca burger, but if you're a little picky about texture like I am, taking the extra time to use the stove will be more ideal.
Finding a delicious savory vegan breakfast that's also soy-free can sometimes be a bit of a challenge. A lot of the store bought options contain soy, so a soy-free. There's nothing quicker or easier in life than whipping up a big skillet of scrambled eggs, and if you throw in a bunch of simple add-ins, you can turn it into a delicious, satisfying breakfast (or lunch or dinner!) in no time at. Medically reviewed by Katherine Marengo LDN, R. D. — Written by Zach Watson — Updated on.
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