Quinoa "Fried Rice"
Quinoa "Fried Rice"

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, quinoa "fried rice". It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Find Deals on Quinoa With Brown Rice in Beans & Grains on Amazon. Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice. Try swapping out traditional rice for quinoa in this easy quinoa fried "rice" recipe!

Quinoa "Fried Rice" is only one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Quinoa "Fried Rice" is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook quinoa "fried rice" using 12 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Quinoa "Fried Rice":
  1. Prepare 1 cup quinoa rinsed and drained
  2. Take 1 zucchini, diced
  3. Prepare 1/2 cup sliced mushrooms
  4. Prepare 3/4 cup frozen veggie mix (corn,peas,carrots etc)
  5. Make ready 2 eggs
  6. Get 2 tbsp soya sauce
  7. Make ready 1/2 tsp fish sauce (optional)
  8. Make ready chopped parsley (optional)
  9. Take 1 tsp olive oil, extra virgin
  10. Take 1 small onion, diced small
  11. Take 2 garlic cloves, minced
  12. Make ready salt and pepper

Most restaurant fried rice is overpriced, underwhelming, and sorely lacking in tasty mix-ins like vegetables, eggs, and chicken or shrimp. Season with salt and fluff with a fork. This tasty Quinoa Fried Rice recipe is a healthier spin on a takeout favorite! A quick, easy, and protein-packed vegetarian main or side dish.

Instructions to make Quinoa "Fried Rice":
  1. In a pot, cook quinoa for about 15-20 min or until cooked and add the frozen veggies in the last 5 min of cooking time and set aside.
  2. While quinoa is cooking, heat a non stick pan and cook eggs (scrambled) remove from pan and set aside
  3. Add oil to pan and cook garlic and onions until translucent.
  4. Add your mushrooms to the pan, cook for another 3 min.
  5. Then add your zucchini, and stir fry another 3 min (I like my zucchini still crisp so I don't usually cook it for long, but you can cook longer if you'd like)
  6. Add your cooked quinoa and mixed veggies to the pan, mix. . Then add the scrambled eggs into the pan.
  7. Add your soya sauce, fish sauce (if using) and salt and pepper to taste. Mix all together. Let sit for 5 min for everything to mingle then serve 😊
  8. Sprinkle with parsley to garnish (optional)

Delicious, hearty quinoa "fried rice" stir-fry with broccoli, carrot, and a sweet-and-spicy sauce! How to make Quinoa Fried Rice. Cook quinoa and fluff with a fork; Transfer to a large plate and pop in the fridge or freezer to chill completely. Mix soy sauce and sesame oil in a small bowl. Add onion and carrot, cook about two minutes.

So that is going to wrap this up with this special food quinoa "fried rice" recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!