Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, protein pancakes - healthy breakfast using oats. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Protein Pancakes - healthy breakfast using oats is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Protein Pancakes - healthy breakfast using oats is something that I’ve loved my entire life. They’re nice and they look wonderful.
With New Year on the horizon, my body is craving good food after all the cookies and comfort food. But let's be honest, I am not quite ready to dive into all the. Gluten-Free Sweet Potato Rolled Oat Protein Pancakes are a nutritious low-fat, high protein, moderate carb pancake recipe.
To begin with this recipe, we have to first prepare a few ingredients. You can have protein pancakes - healthy breakfast using oats using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Protein Pancakes - healthy breakfast using oats:
- Make ready 1 cup Oats flour
- Make ready 1 tbsp baking powder
- Get 1 tbsp salt
- Get 1 egg optional
- Take 1 tbsp baking soda
- Take 1 mashed banana🍌
- Get 1 tbsp coca power
- Get 2 tbsp sugar
- Make ready Water as required
- Get 1 cup milk
- Prepare 1 tbsp neutral oil
The oatmeal pancakes take a bit longer so the oats can get fully blended. This simple recipe for protein pancakes takes minutes to prepare and is a great way to kick-start your day with a protein boost! Why should you have protein in the morning? Well, research has shown that people who include protein at breakfast have better appetite control throughout the day, a win for the protein pancake!
Steps to make Protein Pancakes - healthy breakfast using oats:
- Take 1 cup of oats flour (you can also use all-purpose flour).Add salt baking powder, coca powder and give it a mix.
- Take 1 egg and 2 tbsp sugar and mix them well. Add one cup milk and 1tbsp neutral cooking oil. Mix well.
- Slowly add the solid mixture that we prepared in step 1,little by little to the mixture in step 2 and keep stirring as you add. Your batter is ready.
- Heat a pan in medium flame. Take one ladle of batter and pour over the centre of the pan and spread outwards in sweeping circular motions to give it a round shape. Flip after 2-3mins when you see the upper surface look cooked. Allow the pancake to cook for 1 min after flipping. Continue this step till all your pancakes are ready.
- For the garnishing, you can use nuts, chocolate, chocolate sauce/maple syrup/honey or any syrup of you choice.
Bacon and sausage have some competition at the breakfast table with these healthy high-protein oatmeal recipes, including bowls of oats, oatmeal pancakes, and overnight oats. Luckily these protein pancakes with banana and oats are packed with protein from two secret ingredients - cottage cheese and egg whites. So I added blended oats to Buzzfeed's interesting combo of banana, egg and cinnamon, and voila, these banana oatmeal pancakes were born. Blueberry pancakes, pumpkin pancakes, chocolate peanut butter pancakes, or just the simple basics—you'll find it all here and burst into a happy dance after one bite. I like starting off my day with a high protein breakfast.
So that’s going to wrap this up for this special food protein pancakes - healthy breakfast using oats recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
