Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, spinach oats chila (healthy breakfast). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Spinach Oats Chila (Healthy Breakfast) is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Spinach Oats Chila (Healthy Breakfast) is something that I have loved my entire life. They’re nice and they look fantastic.
This oats cheela is similar to Besan ka cheela, spiced pancakes made with chickpea flour. These can be served without any side since it tastes very good on its own. However a Chutney or a sambar compliments the taste.
To begin with this recipe, we must first prepare a few ingredients. You can cook spinach oats chila (healthy breakfast) using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Spinach Oats Chila (Healthy Breakfast):
- Prepare 1 cup oats
- Take 1 cup spinach purée
- Take 1/4 tsp turmeric powder
- Get 1/2 tsp carrom seeds
- Take to taste Salt
- Get 1 tbsp gram flour
- Get 1/2 tsp cumin seeds
- Prepare Oil for greasing
This oats chilla is just similar to besan ka chilla.spiced pancakes made with veggies.it is a healthy alternative compared to the oats overnight.or perhaps consuming just oats with milk. Healthy spinach & oats ka chila Healthy spinach & oats ka chila. Since yesterday I was contemplating what I should make for breakfast. The only criteria I had in mind was that it should be healthy.
Steps to make Spinach Oats Chila (Healthy Breakfast):
- Take the oats in grinder jar and grind them to a fine powder. Take out in a bowl. Blanched the spinach leaves and make a smooth purée, do not use water while making purée.
- Add gram flour, carrom seeds, turmeric powder and salt to the oats powder. Mix well. Add spinach purée to it and mix well. Add water if required to adjust the batter consistency.
- Heat a non stick tawa. Grease it with oil. Take ladke ful of batter and spread over the heated tawa. Cook it from both sides. And serve with chutneys and ketchup. Note: we can cook it from one side and stuff this with grated paneer if available at home.
Of all the options I had, besan chila stood out for me this time. But how do I make the traditional besan chila more healthy?. See great recipes for Besan ka chila, Oats Suji Chila(No oil) too! See great recipes for Calzone with Oat flour, spinach and herbs too! Here is how you achieve that.
So that is going to wrap this up for this special food spinach oats chila (healthy breakfast) recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!