Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, diet meatballs with onions and tomato sauce. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Diet Meatballs with Onions and Tomato Sauce is one of the most well liked of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Diet Meatballs with Onions and Tomato Sauce is something which I have loved my entire life. They are nice and they look wonderful.
Heat two tablespoons of olive oil in a heavy stainless steel saucepan over a gentle heat and add the onion and garlic. Cover and sweat for four minutes, until soft and a little golden. The secret to perfect meatballs with tomato sauce?
To get started with this particular recipe, we must first prepare a few ingredients. You can cook diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:
- Prepare 1 kg lean ground beef
- Take 6 medium onions, peeled and finely chopped
- Prepare 2 tablespoons tomato paste
- Get 3 tablespoons vegetable oil
- Get 1 teaspoon salt
- Make ready 1/2 teaspoon cinnamon
- Take 1/2 teaspoon allspice
Learn how to Make homemade meatballs in tomato sauce. Great for quick and easy dinner or lunch. For more healthy recipes and expert diet advice go to www.healthyfood.com © Healthy Life media Limited. Mexican baked eggs with tomatoes and lentils.
Instructions to make Diet Meatballs with Onions and Tomato Sauce:
- Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
- Wet your hands with some water and divide the meat mixture into small balls.
- Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
- In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
- When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
- Serve hot with rice.
Tender meatballs filled with onions and Parmesan, bathed in plenty of tomato sauce, are classics in every way except for one: They call for turkey instead of the usual beef (or beef-veal-pork combination) Serve them over spaghetti or polenta, or stuff them into a hero roll for a sandwich Try to use ground. Quick and easy recipe for homemade meatballs in tomato sauce. This dish is perfect for dinner and lunch. With your hands, shape the meatballs into the size of golf balls and then pat them down so they will evenly cook. For the tomato sauce: In a large pot, heat the extra-virgin olive oil and cook the onions until translucent.
So that is going to wrap it up with this special food diet meatballs with onions and tomato sauce recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
