Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, yummy diet greek salad. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Yummy Diet Greek Salad is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Yummy Diet Greek Salad is something which I’ve loved my entire life. They are nice and they look fantastic.
Even traditional Greek salad with arugula is low in calories. However, you can make this light dish even healthier. Yummy Healthy Kitchen is a special cookery program by Express TV on preparation of healthy and tasty dishes.
To begin with this particular recipe, we must first prepare a few ingredients. You can have yummy diet greek salad using 14 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Yummy Diet Greek Salad:
- Make ready 150 g low-fat feta cheese, cubed
- Make ready 1 lettuce head, cut into small pieces
- Prepare 4 medium tomatoes, cubed
- Get 4 medium cucumbers, sliced
- Take 1 small red onion, cut into rings
- Prepare 1 green bell peppers, cut into thin rings (optional)
- Get 10 black olives, pits removed
- Take mint leaves optional
- Get Dressing:
- Prepare 3 tablespoons olive oil
- Take 1 tablespoon lemon juice
- Make ready 1 tablespoon red vinegar
- Get 1 teaspoon dried oregano
- Take salt to taste
This authentic recipe comes from Team Diet Doctor's cinematographer and video editor, Giorgos Chloros, who grew up in Greece but now resides in Stockholm. Make this Greek Salad only with the ripest garden tomatoes. If your cucumbers are young, you can leave the immature seeds in! The vegetables should be in sizable chunks for this salad.
Instructions to make Yummy Diet Greek Salad:
- In a small bowl, mix the dressing ingredients together until well combined.
- Place all the salad ingredients, except the black olives and feta cheese, in a large bowl and pour the dressing over them.
- Toss gently to combine. Arrange the olives and feta cheese on top and serve.
Many varieties of feta are available: Some are sour, some salty, some creamy and some are very creamy. This is my take on a Greek Salad. Find healthy, delicious Greek salad recipes, from the food and nutrition experts at EatingWell. Greek salad is a great option for a filling lunch or light dinner that will transport you to the Mediterranean. Greek salad traditionally has feta cheese, which is so tasty, but not necessary.
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