Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, seared hake. butterbean, chorizo and olive stew. purple sprouting broccoli. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Purple sprouting broccoli is at its best between February and April. Choose broccoli with dark greeny-purple leaves and florets. Discard any plants with yellowy florets or wilted leaves.
Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can have seared hake. butterbean, chorizo and olive stew. purple sprouting broccoli using 18 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli:
- Prepare 2 hake fillets with skin
- Make ready Handful purple sprouting broccoli
- Make ready 2 cloves garlic
- Make ready Dash Lemon infused olive oil (mine is the Carluccio’s brand as they make it with whole lemons 🍋)
- Take Butterbean stew
- Prepare 1 can butterbeans (drained)
- Get 1 can chopped tomatoes
- Prepare 1/2 ring of chorizo
- Prepare Handful black olives (kalamata or morrocan)
- Take 1 carrot
- Prepare 1 red pepper
- Prepare 1 onion
- Prepare 2 cloves garlic
- Get 1 tsp chilli flakes
- Prepare 1 tsp mixed herbs
- Take 2 sprigs rosemary
- Get 1 tsp smoked paprika
- Make ready 100 ml chicken stock
Vigorous, wild and woolly-looking, purple sprouting broccoli appears when other greens are in short supply. It's one of our favourite vegetables - a real seasonal star. This chorizo bean stew is a quick and easy chorizo butterbean stew recipe for an easy family one pot. Scoop out the chorizo then add the onion and pepper, and cook until softened and coloured a little.
Steps to make Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli:
- Cut the chorizo into cubes and cook in a pan to release the oils
- Cut the carrot, onion, garlic and red pepper into cubes
- Finely dice the rosemary and deseed the olives
- Add the ingredients to the pan with the chorizo to soften
- After a few minutes add the beans, tomatoes, mixed herbs, salt and pepper to taste. Finally add the stock and reduce to a thick texture
- Once the stew has reduced squeeze in the juice of half a lemon and stir in the paprika at the end to preserve the smokey taste.
- Dice some garlic and sear the broccoli in a hot pan with the garlic and lemon olive oil. Season with salt and pepper
- Season the hake with salt and pepper. Sear in the lemon olive oil.
- ✏️ Note: you will have to hold the fillet skin side down first for a few seconds to stop the fish curling up
- Serve with a wedge of lemon
Purple sprouting broccoli can be a cheap and cheerful ingredient for early spring dinners and goes brilliantly with anchovy and chilli. Modern hybrids are bred to extend the season, but they tend to be tough and tasteless. Steam the broccoli over boiling water for around five minutes, until tender to the point of a sharp knife. This collection of purple sprouting broccoli recipes is full of inspiration for using it as a side dish or a main. As the brassica pairs so well with seafood there are plenty of fish recipes, including an easy cod recipe, steamed broccoli with sea bream and a gloriously golden pan-fried halibut recipe.
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