Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Why does the Japanese fried rice taste so sweet? Well, Trader Joe's Japanese Fried Rice is seasoned with mirin, sugar, soy sauce, sake, and I learned from my readers that it's actually a lot easier to find Inariage (Seasoned Deep-Fried Tofu Pouch shown below) in Asian grocery stores than. The Best Tofu Low Carb Recipes on Yummly
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Take Sauce
- Make ready 2 tablespoon coconut amino or soy sauce
- Make ready 1 tablespoon rice wine
- Prepare 1/2 cup chicken stock
- Get 1 teaspoon sugar or monk fruit sweetener
- Take Stir fry
- Prepare 1 pack firm tofu
- Get 1 egg
- Make ready 1/4 cup mushrooms
- Prepare Any crunchy vegetables (I used carrot, young corn)
- Make ready ground chicken or any leftover meat
- Prepare 1 tablespoon sesame oil
- Take Garnish
- Get Green onions
Keep the ingredients stocked in your kitchen. This quick and easy Japanese fried tofu recipe is a great appetizer. Crispy fried cubes of tofu are served with a tasty sauce and chopped green onion. Your daily values may be higher or lower depending on your calorie needs. **Nutrient information is not available for all ingredients.
Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
The tofu used in agedashi dofu needs to be not too soft and not too hard so that it does not break easily when deep fried, but the inside of the fried Japanese people enjoy this slimy texture. I sometimes boil okra, slice crosswise thinly, mix with bonito flakes and a small amount of soy sauce and eat them. Method: Heat some oil in a pan, add chopped onion, salt, saute it till onions are slightly transparent. Tofu Rice Recipe, mix veg sabji Chawal, How To Make Tofu Rice Recipe. This is a simple vegetarian dish together with tofu in just a.
So that is going to wrap this up for this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
