Eggplant pepper and tomato Stirfry 炒三茄#vegan#
Eggplant pepper and tomato Stirfry 炒三茄#vegan#

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, eggplant pepper and tomato stirfry 炒三茄#vegan#. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Di San Xian - literally 'three fresh things from the earth' - is a stir fry of potatoes, peppers, and eggplant. Add in abit tomato sauce to enhance the flavour. It's fast, easy, cheap, and delicious.

Eggplant pepper and tomato Stirfry 炒三茄#vegan# is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Eggplant pepper and tomato Stirfry 炒三茄#vegan# is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have eggplant pepper and tomato stirfry 炒三茄#vegan# using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Eggplant pepper and tomato Stirfry 炒三茄#vegan#:
  1. Make ready 2-3 organic Chinese eggplants, sliced
  2. Prepare 1 medium tomato, wedged
  3. Take 8 shishito peppers, seeded
  4. Get 1 garlic cloves
  5. Take 1/4 cup olive oil
  6. Prepare Salt and pepper
  7. Prepare 2 Tsp cooking wine
  8. Take 1 Tsp white vinegar

Recipes like Hasselback Eggplant Parmesan and Easy Eggplant Stir-Fry are healthy, filling and will make eggplant your new favorite vegetable. This eggplant stir-fry is easy to make. Stir-fried tomato and scrambled eggs (Chinese: 番茄炒蛋/西紅柿炒雞蛋) is a common dish in China. It is usually served as a main course.

Steps to make Eggplant pepper and tomato Stirfry 炒三茄#vegan#:
  1. Rinse and slice eggplant. Soak in a container filled with 2 cups of water mixed with a Tsp white vinegar and 1 tsp salt for 10 minutes. This step helps eggplant to retain beautiful purple color in cooking and reduce oil absorption.
  2. Slice tomato and set aside. Remove seeds from pepper and slice them into bite sizes and set aside.
  3. Drain soaked eggplants and squeeze out excessive water. Set them with other ingredients.
  4. Heat up the wok and add Olive oil. Fry eggplant in the wok for 15 seconds or until soft. Set aside. Sauté pepper and minced garlic in the same wok with residual oil. Finally add tomatoes. Cook until red juice releases for about 10 seconds. Salt and pepper to your taste.
  5. Add eggplant back and mix them well. Adjust seasoning if needed.
  6. Serve hot over rice, or with porridge.

Because of the simplicity of preparation, it is popular in student canteens. Shakshouka (Arabic: شكشوكة) is a very similar dish eaten in the Levant of the Middle East. How to Grow Tomatoes, Peppers, and Eggplant: Planting and Growing Organic Heirloom Tomatoes, Sweet Bell Peppers, Chili Peppers, and Gourmet Eggplant. Indoor kitchen gardening : turn your home into a year-round vegetable garden: microgreens - sprouts - herbs - mushrooms - tomatoes. Mix the zucchini with the eggplant, peppers, onion and garlic and pour into the baking dish.

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