Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, low carb lasagna adaptation. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Low Carb Lasagna Adaptation is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Low Carb Lasagna Adaptation is something which I’ve loved my whole life.
Low carb eggplant lasagna is no exception, and it's the ultimate comfort food. Who doesn't love the Italian flavors of lasagna, right? Beef, marinara, and several cheeses are just perfect combined with Italian seasonings.
To begin with this recipe, we must prepare a few components. You can have low carb lasagna adaptation using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low Carb Lasagna Adaptation:
- Make ready 2 Tsp Canola Oil
- Make ready 1 Diced Red Onion
- Take Fresh Spinach
- Take 3/4 Cup Plain Low fat Yogurt (Kalona Supernatural Organic)
- Make ready 1/3 Cup Dean's Fat Free Milk
- Get 2 (8 Oz) packages of Kraft Creamy Melt Italian blend
- Take 1.5 Tbsp All Purpose Flour
- Take 3 Medium Eggs
- Make ready 1 Butternut Squash
- Prepare Cooking Spray
- Get 1 Cup Ricotta Cheese
- Make ready Shredded Gruyere Cheese
- Get Italian Spice Mix
I came up with my low carb zucchini lasagna for a potluck dinner with. We narrow down the best lowcarb lasagna recipes that promise to deliver a realistic lasagna "noodle" to go with the cheesy, gooey, delicious filling of traditional lasagna. These recipes are gluten-free, low carb and keto. Please check out the links below for the delicious recipes we tested!
Steps to make Low Carb Lasagna Adaptation:
- Preheat the oven to 350 degrees. Peel and slice the Squash into thin, Lasagna like slices. The original recipe suggested using a Mandolin to keep the slices of uniform thickness, but I'd recommend just slicing it as close to uniform as possible. Place the squash slices in an 8 oz square microwave safe glass baking dish, and microwave the squash slices for 4 minutes, covered with Saran Wrap. Remove the squash slices, and spray the glass dish with Cooking Spray.
- Roughly dice the red onion, and saute it with the garlic for about 4 minutes. Clean the spinach leaves, and wilt them in the pan with the onions and garlic.
- Get your blender out, and put yogurt, milk, and 1 Package of Kraft Creamy Melt cheese in the blender. Blend the mixture for 20 seconds. Add flour, salt, and eggs, then blend for another minute.
- Pour 1/2 Cup of the yogurt/milk sauce into the square glass baking pan. Place a layer of the microwaved Butternut Squash atop the yogurt/milk sauce in the baking pan. Layer the onion/garlic/wilted spinach mixture, Gruyere Cheese, and the remaining package of Kraft Creamy Melt Italian cheese, for 2-3 layers if possible. Pour the remaining yogurt mixture over the top of the layers, top it with more Gruyere, and sprinkle Italian Spice Mix on top of the cheese.
- Bake the mixture for 50 Minutes. Remove the pan from the oven and start the broiler. Broil the Lasagna for 4 more minutes to crisp the top. Let it rest for 15 minutes, and it should be ready to serve.
This post may contain affiliate links. Zucchini Lasagna is a delicious way to enjoy the lasagna flavor you love, without the noodles. A simple low carb lasagna layered with an amazing bolognese, mozzarella, parmesan, and fresh Italian parsley. This low carb lasagna recipe is seriously simple. You'll spend most of your time making the meat sauce but other than that, you'll only need four ingredients.
So that is going to wrap it up with this special food low carb lasagna adaptation recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
