Pan Seared Blackened Tuna with Mango Salsa
Pan Seared Blackened Tuna with Mango Salsa

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, pan seared blackened tuna with mango salsa. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Pan Seared Blackened Tuna with Mango Salsa is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Pan Seared Blackened Tuna with Mango Salsa is something which I have loved my whole life. They are fine and they look wonderful.

Gently lay the tuna steaks into the hot oil. We topped our tuna steaks with a beautifully bright and flavorful mango-avocado salsa that is delicious on it's own, but really shines when piled high on top of the spicy tuna. Remember: When you're cooking tuna, you want to only cook it until it's warm in the middle, but still very rare.

To begin with this particular recipe, we have to prepare a few components. You can cook pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
  1. Prepare 2 tbsp olive oil
  2. Get 2 tbsp lime juice
  3. Prepare 2 clove garlic minced
  4. Get 4 tuna steaks
  5. Make ready 1 fresh mango, peeled, pitted, chopped
  6. Make ready 1/4 cup red bell pepper, finely chopped
  7. Get 1 spanish onion finely chopped
  8. Make ready 2 tbsp chopped fresh cilantro
  9. Make ready 1 jalapeno pepper seeded and minced
  10. Make ready 2 tbsp lime juice
  11. Take 1 1/2 tsp olive oil
  12. Take 2 tbsp paprika
  13. Take 1 tbsp cayenne pepper
  14. Prepare 1 tbsp onion powder
  15. Take 2 tsp salt
  16. Get 1 tsp black pepper
  17. Make ready 1 tsp dried thyme
  18. Make ready 1 tsp dried basil
  19. Make ready 1 tsp dried oregano
  20. Prepare 1 tsp garlic powder
  21. Take 4 tbsp olive oil

Heat oil and butter in a large skillet over high heat. When oil is nearly smoking, place steaks in pan. Let sit while you prepare the grouper. To make the grouper: In a cast iron frying pan, heat olive oil until.

Instructions to make Pan Seared Blackened Tuna with Mango Salsa:
  1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
  2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
  3. in shallow dish mix all spices
  4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
  5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
  6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

Tips for making Ahi Tuna Tacos. Holly likes to pan sear her tuna. Ahi Tuna Tacos with Wasabi Cream and Mango Avocado Salsa is also terrific if you like grilled ahi tuna recipes. If the price of ahi tuna concerns you, try making Ahi Tuna Tacos with another type of fish. Salmon would work well with the mango and avocado.

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