Cajun Oven Baked Steak and Veggies
Cajun Oven Baked Steak and Veggies

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, cajun oven baked steak and veggies. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Cajun Oven Baked Steak and Veggies is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Cajun Oven Baked Steak and Veggies is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook cajun oven baked steak and veggies using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Cajun Oven Baked Steak and Veggies:
  1. Take 12 oz. beef loin steak (new York strip)
  2. Prepare 1/4 head broccoli
  3. Prepare 1/4 head cauliflower
  4. Take 1 carrot
  5. Take 3 tablespoons unsalted butter
  6. Get 4 tablespoons Cajun Seasoning or:
  7. Make ready 2 teaspoons Cayenne Pepper
  8. Take 2 teaspoons garlic powder
  9. Make ready 2 teaspoons onion powder
  10. Get 1 teaspoon paprika
  11. Make ready 2 teaspoons dried oregano
  12. Prepare 1 teaspoon ground black pepper
  13. Take 1 teaspoon thyme
  14. Take 1/2 teaspoon red pepper flakes
Instructions to make Cajun Oven Baked Steak and Veggies:
  1. Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
  2. Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
  3. Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
  4. Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!

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