My Healthier Swedish Style Meatballs
My Healthier Swedish Style Meatballs

Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, my healthier swedish style meatballs. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthier Swedish Meatballs. this link is to an external site that may or may not meet accessibility guidelines. These Swedish meatballs are so tender and flavorful and much lighter than traditional recipes. The creamy sauce really makes the dish.

My Healthier Swedish Style Meatballs is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. My Healthier Swedish Style Meatballs is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make My Healthier Swedish Style Meatballs:
  1. Take For the meatballs:
  2. Take 250 g lean 5% fat beef mince,
  3. Get 250 g lean 5% pork mince,
  4. Prepare 1 egg, beaten,
  5. Prepare Salt and white pepper to season,
  6. Take 1/2 onion or 2 small shallots, chopped very finely
  7. Prepare Cooking oil (I used spray oil)
  8. Take For the gravy:
  9. Take 250 ml unsweetened almond milk, or regular alternative,
  10. Prepare 400 ml boiled water,
  11. Make ready 1/2 reduced salt beef stock cube,
  12. Take 1/2 vegetable stock cube,
  13. Get 4 tbsp fat free quark,
  14. Prepare Salt and white pepper to season,
  15. Make ready 2 tsp Dijon mustard,
  16. Get 1 tbsp light soy sauce
  17. Get 1 tbsp cornflour mixed in a little cold water (around 40ml)
  18. Take To serve (suggestions):
  19. Prepare Creamy mash potatoes with a little dill,
  20. Take Chips,
  21. Take Lingonberry or cranberry jam

Swedish meatballs and that creamy Swedish meatballs sauce are basically catnip to our type, right? Did you know Swedish meatballs sauce is not authentic? The Swedish-Style Fish Meatballs recipe out of our category Fish! The best Swedish meatballs are made from scratch with an easy homemade gravy.

Instructions to make My Healthier Swedish Style Meatballs:
  1. In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total.
  2. In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently.
  3. In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out.
  4. Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created.
  5. Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :)

Make a huge batch of meatballs and keep them in the freezer for a In Sweden, they're a favorite at any party or get-together. Unlike Italian meatballs, they're held together with something called a panade, a paste. I prefer to serve my Swedish Meatballs over egg noodles. Another more traditional option is to serve them with mashed potatoes. I subbed a few of the ingredients for healthier options and it ended up tasting very very Worcestershire-y.

So that is going to wrap it up with this special food my healthier swedish style meatballs recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!