Hello everybody, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy chick pea salad. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Make vinaigrette: In a jar fitted with a lid, combine olive. Healthy Chickpea Salad Recipes Healthy Chickpea Salad Recipes.
Healthy Chick pea salad is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Healthy Chick pea salad is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy chick pea salad using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy Chick pea salad:
- Prepare 3/4 cup soaked and boiled chick pea
- Take 1/2 cup onion finely chopped
- Get 1/2 tomato finely chopped
- Make ready 1/2 cup cucumber finely chopped
- Make ready 1/4 tea spoon black pepper
- Take 1/4 tea spoon chat masala
- Get 2-3 tablespoons plain/low fat yoghurt
- Make ready 1 table spoon finely chopped cilantro (optional)
- Get to taste Salt
The perfect light lunch that's great for meal prep and customizing with anything in your fridge! Use a touch of harissa to liven up a healthy chickpea salad. Chickpea Salad is loaded with crisp cucumbers, juicy tomatoes, creamy avocado and feta cheese. The fresh lemon dressing adds the Mediterranean flavors of classic Greek Salad.
Instructions to make Healthy Chick pea salad:
- Soak 3/4 cup of chick pea for 7-8 hours, then cook chick peas
- Add all the above ingredients in a big bowl then add yoghurt, salt, pepper and chat masala to it
- Mix everything together then serve
Chickpea salad is easy to make and comes together fast. It's perfect for lunch since chickpeas are protein packed and leave you feeling satisfied for hours. This easy Chickpea Salad is a healthy and refreshing vegetarian salad recipe that's loaded with delicious fresh vegetables and then tossed in a zesty Mediterranean dressing. They are perfect to enjoy as is or served for lunch or dinner. This chickpea salad tastes as bright as it looks, and works as a main course with crusty bread, or as a side for roasts, fish, prawns or simple pan seared garlic chicken thighs.
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