Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy idli sambar😋. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
idli sambar also known as tiffin sambar is a healthy & delicious mix vegetable dal soup served with South Indian breakfast foods. This idli sambar is a super fast recipe that uses only quick cook veggies. It is very delicious and can be served with idli, dosa, vada, pongal and even with rice.
Healthy IDLI SAMBAR😋 is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are nice and they look fantastic. Healthy IDLI SAMBAR😋 is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook healthy idli sambar😋 using 27 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Healthy IDLI SAMBAR😋:
- Make ready SAMBAR
- Prepare 1 cup arhar daal or SPLIT lentil
- Prepare 1 cup finely diced carrots
- Make ready 1 cup finely diced beans
- Get 1 cup finely diced potatoes
- Take 1 cup florets of cauliflower
- Prepare Half cup peas
- Take 1 onion finally chopped
- Make ready 2 tomatoes chopped
- Get 2 tablespoons ginger garlic grated
- Take 2 tablespoon jaggery sauce
- Get 1 tablespoon salt
- Take 1 tablespoon red chilli powder
- Take 1 tablespoon turmeric
- Make ready 1 tablespoon chaat masala
- Get 1 tablespoon garam masala
- Take 1 tablespoon coriander powder
- Take 1 tablespoon cumin powder
- Make ready 1 tablespoon mustard seeds
- Make ready 1 tablespoon cumin seeds
- Get IDLI
- Take 2 cup 2 cup semolina
- Take 1 cup curd
- Get 1 tablespoon salt
- Make ready 1 tablespoon sugar optional
- Get 1 teaspoon black pepper
- Get 1 pouch fruit salt or 1 teaspoon baking soda
Most people enjoy this with some hot Soft idli, dosa, Vada or with plain rice. Sambar is an everyday dish that is made in most south Indian homes. Additionally, you can add store-bought sambar powder in the recipe but freshly prepared sambar paste gives more richness and tasty flavor in the sambar recipe. Sambar is served with idli, dosa or medu vada, uttapam, and rice.
Instructions to make Healthy IDLI SAMBAR😋:
- IDLI=mix semolina and curd and salt and pepper.if you are using baking powder then mix with all but if you are using fruit salt then use it when you get ready to make idli.now mix well by adding some water and rest it
- For SAMBAR=soak lentils with salt,pepper,turmeric,2 glass water and all the vegetables
- Soak for 30 minutes only then have 2 whistles in cooker.let stir it at low flame after opening the cooker
- For tadka roast mustard seeds and ginger garlic grated then add chopped onion
- Make them golden and add all the left ingredients of sambar and add tomatoes too
- Cook the tadka for 10 to 15 minutes and then add it to sambar.sambar is ready
- Now take a broad pan.add some water for steam.set a stand and let the water boil.grease with oil the small bowls of steel or use idli stand.
- Set in the pan and add fruit salt quickly into semolina mixture and pour one scoop estimated into bowls set or idli stand
- Let it steam by covering them after 7 to 8 minutes it will ready
- Enjoy after transferring to palate and enjoy
- Stay safe stay healthy
You can served slightly thin Sambar with idli, dosa, medu vada, and uttapam. Sambar powder: the taste of the sambar depends heavily on the sambar powder which is a spice mix made by grinding several spices. Use your favorite brand of sambar powder or make one at home (see recipe below). Tamarind & Jaggery: these ingredients add the little tartness & sweetness to the sambar respectively. Final Tadka: and a good tadka (tempering) at the end with mustard seeds, curry.
So that is going to wrap it up with this special food healthy idli sambar😋 recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!