Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, cheesy chili spaghetti squash casserole. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
This cheesy keto casserole recipe has a spaghetti squash base, then a layer of cheese, a layer of sour cream, a layer of chili, and then more cheese (of course.) It's hearty and satisfying, but not so heavy that it will weigh you down. I like mine sprinkled with cilantro, but that's completely optional. This Cheesy Spaghetti Squash Casserole is loaded with cheese, fresh sage, and roasted red peppers.
Cheesy chili spaghetti squash casserole is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Cheesy chili spaghetti squash casserole is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cheesy chili spaghetti squash casserole:
- Take 3 # raw spaghetti squash or 2# cooked
- Prepare 1 # ground Turkey
- Make ready 1 tsp ground cumin
- Get 2 T chipotle peppers in adobo, chopped
- Take 4 garlic cloves, minced (or 2 tsp powder)
- Prepare 1 T fresh oregano, chopped (or 1 tsp dried)
- Prepare 1 medium tomato, chopped
- Take 1/2 small onion, chopped
- Prepare 1/4 C cilantro, chopped
- Prepare 1/2 C chicken broth
- Get 1 1/2 T lime juice (1/2 lime)
- Prepare 1/4 tsp kosher salt
- Take 1/2 tsp ground black pepper
- Take 1 1/2 C Greek yogurt
- Take 1 1/2 C queso fresco cheese, grated
- Prepare Prepared squash (I used)
Click to get more Easy, Healthy Recipes. This Spaghetti Squash Casserole channels all the flavor of our favorite lasagna recipe with a healthy low-carb twist! This gluten-free recipe can be served as a side dish or a main entree for dinner. This Spaghetti Squash Casserole reminds me of my mom's classic "Cheesy Hash Brown Casserole" that she used to make for the holidays.
Instructions to make Cheesy chili spaghetti squash casserole:
- Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired.
- In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes.
- Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells.
- Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through.
This Cheesy Spaghetti Squash Casserole delivers all that creamy goodness, in a low calorie, low carb fashion. For those of you not familiar with spaghetti squash, it is a fun squash, that when steamed or roasted, shreds up just like pasta. I'll show you in the directions Both of my girls thought they were. This cheesy garlicy keto spaghetti squash casserole is a great side dish that is bursting with flavor and sunny color. An easy chicken spaghetti squash casserole that has a creamy cheese sauce. Can be made with your choice of low carb vegetables like broccoli or cauliflower.
So that is going to wrap this up for this exceptional food cheesy chili spaghetti squash casserole recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
