Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, low carb braised beef stew. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
A fork-tender low carb beef stew braised in a dutch oven, full of hearty vegetables and enveloped in a rich, deeply flavoured sauce that's completely gluten free and starch free. Low Carb Beef Stew Boeuf Bourguignon is a French classic that consists of beef stew braised in red wine and usually flavoured with carrots, onions, mushrooms, garlic. Low carb beef stew is rich and hearty - without the carbs!
Low Carb Braised Beef Stew is only one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Low Carb Braised Beef Stew is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Braised Beef Stew:
- Get 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Get 4 Tbsp All Purpose Flour
- Get Salt & Pepper
- Get 2 Brown Onions - sliced
- Get 2 Bay leaves
- Prepare 1 tsp Crushed Garlic
- Prepare 2 tsp Smoked Paprika
- Make ready 2 tsp Coriander Powder
- Get 2 tsp Chilli Flakes
- Take 1/3 cup Tomato Paste
- Get 4 cups Beef Stock
- Prepare 1/3 cup Soy Sauce
- Take 7 Red Radishes
- Take 2 Stalks Celery (roughly chopped)
- Take 4 Carrots (rougly chopped)
- Make ready Olive Oil
It's also terrific as a paleo recipe, over carrots, kale or onions, or your favorite veggies. When served au jus, it's a delicious low carb entrée. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling happily in a sauce quite frankly I want to drink!
Instructions to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
Dumplings don't need to stodgy and heavy. These Slow Cooker Low Carb Keto Beef Short Ribs make the most satisfying and delicious meal, served over mashed cauliflower and it's comfort in a dish!. cut crosswise. But cross cut ribs can be braised and slow cooked as well. This low carb beef stew recipe is one of my favorite low carb dinners!. Now that the weather is getting chilly, you'll want to add this to your arsenal of low carb soup recipes.
So that is going to wrap this up with this special food low carb braised beef stew recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
