Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, healthy peanut butter cups. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Healthy Peanut Butter Cups is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Healthy Peanut Butter Cups is something which I’ve loved my whole life.
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To get started with this recipe, we have to prepare a few ingredients. You can have healthy peanut butter cups using 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Peanut Butter Cups:
- Prepare 3.5 oz dark chocolate bar
- Prepare 1/2 cup creamy peanut butter
- Get 1/2 tbsp maple syrup
- Take 1/2 tbsp coconut flour
Drop teaspoonfuls of chocolate mixture into paper-lined mini muffin cups. Homemade healthy peanut butter cups that are easy to make right at home! Low carb, low sugar, vegan and gluten-free. Keep these in the fridge or freezer when you need a healthy treat.
Steps to make Healthy Peanut Butter Cups:
- Line mini muffin pan with 8 liners
- Melt half chocolate in microwave. Place evenly in liners approximately 1 tsp. Spread chocolate up sides of liner
- Freeze for a few minutes.
- Mix peanut butter, maple syrup and coconut flour until smooth.
- Place 1/2 tbsp on top of each cup.
- Freeze while melting remaining chocolate.
- Spoon 1 tsp on top of peanut butter covering all.
- Freeze for 5 to 10 minutes until solid. Store in freezer or refrigerator.
Recipe Roundups: Food Bloggers are always welcome to use a photo and a link back to my original post to share. Form balls of the PB mixture by warming about a teaspoon of the dough in your hands and rolling it into a ball. Fill a squeeze bottle with chocolate, squeeze a bottom into all of the cups, place a peanut butter ball in the middle of the chocolate and then squeeze the remaining chocolate in around the sides and tops of the cups. Ingredients in Homemade Peanut Butter Cups. chocolate chips - I like dark chocolate chips, but traditional milk chocolate chips would be great as well. For cups that are lower in sugar and calories, use Lily's Sweet chocolate chips (semi-sweet or dark chocolate).
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