Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, minestrone soup with quinoa. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Hearty, healthy, and delicious minestrone soup with quinoa - an easy-to-prepare vegetarian and gluten-free soup recipe. One thing I don't talk about on here very much is where I'm from. If you've been lurking around my site for quite some time, you know that I grew up in Lake Tahoe, where.
Minestrone soup with quinoa is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Minestrone soup with quinoa is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook minestrone soup with quinoa using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Minestrone soup with quinoa:
- Make ready 2 tbsp olive oil
- Get 1 small chopped onion
- Prepare 1 carrot chopped
- Prepare 1/4 chopped capsicum
- Prepare 1 chopped tomatoes
- Prepare 4 cup vegetable stock
- Prepare 1/3 cup quinoa
- Take 1/2 tsp Italian seasoning
- Make ready to taste Salt
- Make ready 1/2 cup black beans
- Prepare 1 Stick green onion
While not quite as pronounced texturally wise as the pasta would be, the quinoa upped the protein content of the soup, keeping it hearty and filling without overloading your body with. "Everyone's favorite vegan minestrone soup can be done in minutes in your Instant Pot®. Simple, rich, and flavorful with the addition of quinoa and kale." Combine cannellini beans, kidney beans, vegetable broth, quinoa, onion, zucchini, celery, carrots, kale, garlic, salt, oregano, and rosemary in a. Add tomatoes, cannellini and red kidney beans, quinoa, vegetable stock and water to the pot and bring to the boil. A healthy twist on minestrone soup.
Steps to make Minestrone soup with quinoa:
- Put oil in a pan and heat it up
- Add chopped onions +carrots +1/4 chopped capsicum fry it for couple minutes
- Add chopped tomatoes to it and mix it well and let it cook for few minutes add 4 cup vegetable stock let it comes to a boil and keep stirring in between
- Once it comes to a boil add 1/3 cup uncooked and washed quinoa to it let it simmer for 10 minutes
- Add Italian seasoning and salt as per test add boiled black beans 1/2 cup and let it simmer for couple of minutes
- In the and add a stick of green onion and simmer it some more add some more stock or water depending on how thick you want the soup to be
- Bring to boil and there you go you can add some pasta if you want
- Enjoy your soup in winter days
Minestrone is a thick soup originating from Italy. It's made with mirepoix (celery, onion, carrots), vegetables I've added a few healthy twists, including replacing pasta or rice with quinoa. The quinoa is not just a fun flavor twist, it also adds a whole lot of protein to this. A rich hearty minestrone soup, loaded with vegetables and gluten free! Minestrone traditionally has a tomato and stock base, lots of vegetables and sometimes meat or pasta.
So that’s going to wrap it up with this exceptional food minestrone soup with quinoa recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
