Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, slimming world caribbean pepperpot stew. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
This Caribbean pepperpot stew gets a kick from Jamaican jerk seasoning - a fiery, flavour-packed blend of spices. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World.
Slimming world Caribbean pepperpot stew is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. Slimming world Caribbean pepperpot stew is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Slimming world Caribbean pepperpot stew:
- Prepare cooking spray (fry light)
- Make ready 400 grams stewing beef cube all fat removed
- Get 2 peppers cubed(any color)
- Make ready 1 large sweet potato peeled and cubed
- Get 200 grams green beans
- Get 2 cloves garlic, chopped
- Take 2 tbsp jerk seasoning
- Make ready 1/4 tsp sweetener
- Make ready 1 tbsp crushed red pepper flakes
- Get 500 grams passata
- Prepare 200 ml beef stock
- Take 2 tbsp worchestershire sauce
- Prepare salt and pepper
- Prepare 200 grams rice to serve with the stew
- Prepare 100 grams sugar snap peas(optional)
It's perfect for when you're feeling lazy but still want to eat. Slimming World Slow Cooked Caribbean Pepper Pot Stew This Caribbean Pepperpot Stew turned out a bit hot and spicy for me. Aiden loves food with some heat but I like my spice mild! This Caribbean Jerk Stew is perfect if you're following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers.
Steps to make Slimming world Caribbean pepperpot stew:
- In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
- Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
- You can also cook the stew in the oven for 2 hours at 350℉/180℃.
- Cook rice as directed by the pack and serve enjoy it's gorgeous!!!
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