Baked Monkfish
Baked Monkfish

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, baked monkfish. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Baked Monkfish is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Baked Monkfish is something which I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have baked monkfish using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Baked Monkfish:
  1. Take 6 monkfish tails, skinned
  2. Make ready 1 large green bell pepper, cut in half and sliced
  3. Take 2 small onions, peeled and sliced
  4. Make ready 4 medium tomatoes, sliced
  5. Make ready 6 piece tinfoil
  6. Make ready garlic butter
  7. Make ready 5 tsp thyme, chopped
  8. Get 5 tsp chopped parsley
  9. Make ready 150 grams butter
  10. Get 3 tsp garlic paste
  11. Prepare 2 tsp salt
  12. Get 2 tsp ground black pepper
  13. Get 2 tsp fish spice
Steps to make Baked Monkfish:
  1. Preheat oven to 190°C
  2. In a preheated frying pan melt 20 grams of butter and fry the garlic for 2 minutes over a low heat. Mix together the remainder of the ingredients for the garlic butter.
  3. Place the tinfoil shining side up. Baste the middle with garlic butter.
  4. Put some of the onions on the tinfoil, followed by green bell pepper and tomato.
  5. Place the monkfish tails on top of this and baste with the balance of the garlic butter.
  6. Put some tomatoes followed by green bell pepper and onions on top of the fish.
  7. Wrap the fish up in the tinfoil and bake for 20 minutes.
  8. Remove from tinfoil and place under a very hot grill for 5 minutes.

So that’s going to wrap it up for this exceptional food baked monkfish recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!