Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles
Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, pan seared tuna steak with seaweed salad and soba noodles. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Great recipe for Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles. Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles. Here is how you cook that.

Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook pan seared tuna steak with seaweed salad and soba noodles using 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
  1. Get 2 large tuna steak
  2. Get 1 packages premade sea weed salad
  3. Make ready 1 packages soba noodles
  4. Prepare 1/4 cup soy sauce
  5. Make ready 2 tbsp honey
  6. Prepare 3 clove garlic cloves minced
  7. Prepare 2 tbsp rice vinegar
  8. Take 2 tsp sesame oil
  9. Prepare 1/3 cup olive oil
  10. Get 1/4 cup green onion chopped
  11. Make ready 2 slice grated ginger
  12. Get 1 tbsp black sesame seeds
  13. Take 1 tbsp white sesame seeds
  14. Make ready 1 dash onion powder
  15. Get 1 dash ground black pepper
  16. Make ready 1 dash salt

Colorful, nutritious and it looks so impressive. Oriental Tuna Steaks, Nicoise Salad With Grilled Tuna Steaks, Mediterranean Tuna Steaks.. Heat a large frying pan over a high heat until. Savory Pan-Seared Tuna Steaks Savory Pan-Seared Tuna Steaks.

Steps to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
  1. Cook Soba noodles as directed
  2. In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well.
  3. On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly.
  4. Heat skillet on high with tablespoon of oil.
  5. Press tuna steaks onto plate mixture on each side.
  6. Sear tuna steaks on hot pan for 1 minute each side.
  7. Combine sauce with cold soba noodles. Toss with chopped onion and ginger.
  8. Plate seaweed salad evenly on top of noodles.
  9. Cut cooked tuna steaks into slices and plate on top of seaweed salad.

Pour the sesame seeds onto a wide plate, and coat the tuna on both sides with the seeds. Heat oil in large nonstick skillet over medium-high heat until smoking. See great recipes for Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles too! Soup Salad Appetizers Tempura Appetizers Tempura Dinner Teriyaki Rice Spicy Noodles Hot Pot Udon Or Soba Sushi Appetizers Sushi / Sashimi Roll / Hand Rolls Spicy Roll Vegetable Roll Special Roll Roll Combo Dinner Sushi. Seared tuna with wasabi mayo, red tobiko, caviar and daikon radish.

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