Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to make a special dish, meal prep - chinese garlic chicken salad. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
A healthy, meal prep-friendly Chinese Chicken Salad that's built to impress (and satisfy)! Summer or not, this salad is a winner. It's hearty enough that you can prep ahead and enjoy as a satisfying meal throughout the week! .
Meal prep - Chinese Garlic Chicken Salad is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Meal prep - Chinese Garlic Chicken Salad is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:
- Make ready 3 boneless chicken thighs
- Make ready 3 eggs
- Take 2 medium or 1 large sweet potatoes
- Get Spinach
- Take 1 pomegranate
- Get 1 handful cashew nuts
- Take Cornflour
- Get 2 garlic cloves
- Make ready 2 tablespoons soy sauce
- Prepare 2 tablespoons fish sauce
- Take 1 teaspoon sesame oil
- Make ready Salt and pepper
- Get 1 tablespoon Rice wine
- Get 1 small tin of sweet corn
- Get 1 pack cherry tomatoes
Chinese Chicken Salad - Restaurant quality that you can easily make right at home, except it's healthier and a million times tastier! So I posted some veggie kabobs over the weekend, and then I immediately shared my cheesy garlic fries in foil in preparation of football season. An easy recipe for Chinese Chicken Salad that's as delicious as it is healthy. Say hello to a rainbow of crunchy veggies, chicken, and noodles tossed in a gingery dressing that will knock This salad calls for homemade Asian Salad Dressing, which works overtime as a marinade for chicken, shrimp, or pork.
Steps to make Meal prep - Chinese Garlic Chicken Salad:
- Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
- Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
- Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
- Add the sweet potato and boiled egg to the salad bowls when ready.
- Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
- Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
- Enjoy
This Chinese chicken salad is healthy, savory, refreshing and delicious! This recipe is better than takeout! It's ideal for weekly meal plan rotations. HOW TO MAKE MEAL PREP EASY: Buy prepared items at the market to include a store-bought rotisserie chicken, ready-to-serve Romaine lettuce, and. Healthy Chinese Chicken Salad makes a deliciously filling, guilt-free meal.
So that is going to wrap this up for this special food meal prep - chinese garlic chicken salad recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
