American virgin of African Peanut butter stew
American virgin of African Peanut butter stew

Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, american virgin of african peanut butter stew. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

American virgin of African Peanut butter stew My husband is from Burkina Faso and he loves the peanut butter stew. We do have a couple of African stores that's sales the spices but we moved and we don't have one close. IF YOU'RE A READER OF FOOD BLOGS, YOU PROBABLY ALSO HAVE COOKBOOKS.

American virgin of African Peanut butter stew is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. American virgin of African Peanut butter stew is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook american virgin of african peanut butter stew using 12 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make American virgin of African Peanut butter stew:
  1. Take 8 cut in half Chicken thighs
  2. Prepare 2 Onion
  3. Get 4 Celery
  4. Get 2 Bell pepper
  5. Take 3 Tomato
  6. Make ready Half can Tomato paste
  7. Prepare 5 Carrots
  8. Get 3 cups Water
  9. Get Salt for taste
  10. Prepare 3 table spoons Garlic powder
  11. Get 3 table spoons Onion powder
  12. Get 4 cubes Maggie

Next, add in the vegetable broth and water. Peanut stew or groundnut stew, also called as maafe (Wolof, mafé, maffé, maffe), sauce d'arachide (French), tigadèguèna or domoda, is a stew or sauce that is a staple food in Western Africa. It originates from the Mandinka and Bambara people of Mali. In the West, Groundnuts are almost invariably eaten as snack, mixed into salads, or transformed into peanut butter paste.

Steps to make American virgin of African Peanut butter stew:
  1. Get medium pot. Put the stove on high heat then add olive oil.
  2. Once the chicken is washed and cleaned place it in the pot. Then flip the meat every 5 minutes until you can no longer see the pinkness of the chicken.
  3. Then dice the onion, celery, bell pepper, and tomatoes. And place in the pot then mix with the chicken. Add all the spices onion powder, garlic powder, Maggie 4 cubes, and salt.
  4. Mix and wait until the vegetables cook down.
  5. Then add the tomato paste
  6. Lower heat and let cook for 20 minutes.
  7. Then add 4 table spoons of peanut butter. And let cook for 30 minutes.
  8. Add 3 cups of water depending on how thick you want the stew.
  9. Add salt for taste. Put the stove on high heat. Then place your cut carrots inside the pot and start cooking your white rice.
  10. Let cook on high heat for 30 minutes. Then let cook for 30 minutes on medium heat. Then 20 minutes on lower heat.
  11. Let cool then bon appetite. Eat it over rice.

However, in Africa, this nut has been an important source of food for centuries -and it is used in a number of different ways-throughout the continent depending on. How To Make West African Peanut Stew. Making peanut stew is super easy and requires just a few simple steps. Add peanut butter and blend well. Stir in chopped tomato and bell pepper.

So that’s going to wrap this up with this exceptional food american virgin of african peanut butter stew recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!