Instant Pot Low carb Zuppa Toscana soup
Instant Pot Low carb Zuppa Toscana soup

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, instant pot low carb zuppa toscana soup. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Instant Pot Low carb Zuppa Toscana soup is only one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Instant Pot Low carb Zuppa Toscana soup is something which I have loved my entire life.

Our Instant Pot Zuppa Toscana Soup can be made with traditional ingredients or easily adapted as a low carb recipe. Note: This is a sponsored conversation written by me on behalf of Carton Council. The opinions and text are all mine.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook instant pot low carb zuppa toscana soup using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Instant Pot Low carb Zuppa Toscana soup:
  1. Get 1 lbs. Spicy Italian sausage
  2. Take 2 heads caluiflower cut into florets
  3. Take 1 white onion chopped
  4. Get 4 garlic cloves
  5. Take 4 cup chicken stock
  6. Get 2 cups water
  7. Make ready 4 cups kale
  8. Make ready 1/2 cup heavy cream
  9. Get 1 TBS avocado oil
  10. Make ready Salt and pepper

So what makes this soup low-carb/Keto-friendly? The first step is to replace the potatoes with a low-carb substitute. There are several options for substituting the potatoes in this recipe. However, we have found one option to be far superior than the rest.

Steps to make Instant Pot Low carb Zuppa Toscana soup:
  1. Set your instant pot on sauté mode for 20 mins on high. Remove sausage from casing and sauté will slightly browned.
  2. Remove sausage set aside. Dab out a little of the excess grease.
  3. Sauté onions and garlic till softened.
  4. Add califlower florets, chicken stock, water, and sausage back into your instant pot.
  5. Pressure cook on high for 3 mins. Quick or Manuel release.
  6. Scoop out 1/2 of the califlower florets and just a little liquid and use an emersion blender to purée. If you don’t have one a blender or food processor will work just fine.
  7. Set instant out back in sauté mode medium temp. Add purée back into your soup. This will provide the thickness to your soup that the potato starch traditionally would.
  8. Add kale and simmer of 5 mins till kale is softened. Add heavy cream and turn off your instant pot. Salt and pepper to taste.
  9. Top soup with Parmesan cheese and enjoy!!!

My family had NO IDEA that I swapped the potatoes for sliced turnips - they take on all the flavors of the soup and the texture is just like a potato! This low carb soup recipe will be a total hit with the whole family. This creamy, craveable, low carb Zuppa Toscana Soup has all the delicious flavors of the OG classic, but in a low carb version loaded with veggies. The best copycat zuppa toscana recipe Crispy bacon, sautéd onion and garlic, ground Italian sausage, red pepper flakes, fresh spinach and cauliflower, simmered in savory chicken stock and silky. How To Make Instant Pot Zuppa Toscana.

So that’s going to wrap this up for this special food instant pot low carb zuppa toscana soup recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!