Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, tex mex one pan mexican quinoa. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Tex Mex One Pan Mexican Quinoa is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Tex Mex One Pan Mexican Quinoa is something which I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tex Mex One Pan Mexican Quinoa:
- Make ready 4 chicken tenderloins (optional)
- Get 1 tbsp olive oil
- Make ready 2 garlic cloves minced
- Get 1 jalapeno minced
- Make ready 1 cup quinoa
- Make ready 1 cup vegetable broth
- Prepare 1 (15 oz) can kidney beans, drained and rinsed or black beans
- Get 1 (14.5 oz) can diced tomatoes with green chilies
- Make ready 1 cup corn kernels, frozen, canned or roasted
- Prepare 1 tsp chili powder
- Take 1/2 tsp cumin
- Get to taste Kosher salt and black pepper
- Take 1 avocado halved, peeled and diced
- Prepare Juice of 1 lime
- Prepare 2 tbsp fresh chopped cilantro or parsley
Instructions to make Tex Mex One Pan Mexican Quinoa:
- Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
- Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
- In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
- In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.
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