Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, savory healthy crepes. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Savory Healthy Crepes is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Savory Healthy Crepes is something that I’ve loved my whole life.
Savory crepes with a delicious crab filling are the perfect dish on a spring or summer evening. Crepes are loaded with protein thanks to the addition of egg whites, milk, and Greek yogurt and are a quick and easy breakfast that will keep you full until lunchtime. Savory crepes are delicate, versatile, and delicious!
To get started with this particular recipe, we must prepare a few ingredients. You can have savory healthy crepes using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Savory Healthy Crepes:
- Make ready 4 eggs
- Make ready 1 tbsp chia seeds
- Make ready 1/2 cup spinach
- Get 1/2 tbsp gluten free flour
- Make ready Toppings
- Prepare Chopped peppers
- Prepare Chopped tomatoes
- Take Chopped cucumber
- Take Shredded chicken
- Get Grated cheese
- Get Sliced mushrooms
- Prepare Lentil sprouts
- Prepare Shredded cabbage
- Make ready Dressing
- Get Greek yogurt
- Prepare Wholegrain mustard
These hearty savory crepes are stuffed with healthy veggies, mushrooms, delicious chickpeas, and flavorful spices. Pan-fried in a skillet for a nice crunch, these delicious wraps won't disappoint. This easy crepe recipe is the perfect weekend breakfast recipe. These healthy crepes are made with oatmeal and egg whites for a heart healthy breakfast.
Steps to make Savory Healthy Crepes:
- Blend the eggs, chia seeds, flour and spinach together. Season.
- Pour onto your pan and cook one side.
- Flip and add grated cheese and shredded chicken to the crepe whilst still in the pan.
- Mix the yogurt and wholegrain mustard together.
- Serve with chopped toppings, pour the dressing over the top and roll up into a burrito.
This fool proof recipe makes the best savory or sweet crepes. This simple crepe recipe is so versatile. Transfer to a paper towel-lined plate. Repeat with remaining batter, whisking between crepes, buttering pan every few crepes, and stacking finished crepes. From earthy mushroom-and-cheese-filled buckwheat crêpes to Vietnamese-inspired pancakes, here are seven savory crêpes to make for dinner.
So that’s going to wrap this up for this exceptional food savory healthy crepes recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
